๐จ๐ณ็ฆ ่ค
CHN
2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 ยท Nov 2025
Top 50%#129,202 / 276,664
๐จ๐ณBeijingMar 26
1:36:54#600
๐จ๐ณShanghaiNov 25
1:25:57#423
Avg 1:31:25ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 1:36:54 | #600 | |
| ๐จ๐ณShanghaiHYROX | 1:25:57 | #423 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:21
Slow
4:34
Run 22r
Fast
3:58
Avg
4:14
Slow
4:30
Run 32r
Fast
4:12
Avg
4:24
Slow
4:37
Run 42r
Fast
4:13
Avg
4:25
Slow
4:37
Run 52r
Fast
4:11
Avg
4:42
Slow
5:13
Run 62r
Fast
4:14
Avg
4:31
Slow
4:49
Run 72r
Fast
3:56
Avg
4:12
Slow
4:28
Run 82r
Fast
4:39
Avg
5:21
Slow
6:03
Run Total2r
Fast
33:54
Avg
36:08
Slow
38:23
Best Run2r
Fast
3:56
Avg
4:12
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:48
Slow
4:50
Sled Push2r
Fast
4:02
Avg
4:10
Slow
4:19
Sled Pull2r
Fast
5:25
Avg
5:33
Slow
5:41
Burpee Broad Jump2r
Fast
6:12
Avg
6:13
Slow
6:14
Row2r
Fast
5:16
Avg
5:24
Slow
5:33
Farmers Carry2r
Fast
2:42
Avg
3:24
Slow
4:07
Sandbag Lunges2r
Fast
6:12
Avg
6:22
Slow
6:32
Wall Balls2r
Fast
8:16
Avg
8:53
Slow
9:30
Roxzone
Roxzone Time2r
Fast
8:53
Avg
10:32
Slow
12:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:21 | 4:34 | 2 |
| Run 2 | 3:58 | 4:14 | 4:30 | 2 |
| Run 3 | 4:12 | 4:24 | 4:37 | 2 |
| Run 4 | 4:13 | 4:25 | 4:37 | 2 |
| Run 5 | 4:11 | 4:42 | 5:13 | 2 |
| Run 6 | 4:14 | 4:31 | 4:49 | 2 |
| Run 7 | 3:56 | 4:12 | 4:28 | 2 |
| Run 8 | 4:39 | 5:21 | 6:03 | 2 |
| Run Total | 33:54 | 36:08 | 38:23 | 2 |
| Best Run | 3:56 | 4:12 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:48 | 4:50 | 2 |
| Sled Push | 4:02 | 4:10 | 4:19 | 2 |
| Sled Pull | 5:25 | 5:33 | 5:41 | 2 |
| Burpee Broad Jump | 6:12 | 6:13 | 6:14 | 2 |
| Row | 5:16 | 5:24 | 5:33 | 2 |
| Farmers Carry | 2:42 | 3:24 | 4:07 | 2 |
| Sandbag Lunges | 6:12 | 6:22 | 6:32 | 2 |
| Wall Balls | 8:16 | 8:53 | 9:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:53 | 10:32 | 12:12 | 2 |