HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,521 / 10,069
🇨🇳ShanghaiNov 25
1:16:36#24
Avg 1:16:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:16:36 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
5:34
Avg
5:34
Slow
5:34
Run 21r
Fast
4:37
Avg
4:37
Slow
4:37
Run 31r
Fast
4:38
Avg
4:38
Slow
4:38
Run 41r
Fast
6:44
Avg
6:44
Slow
6:44
Run 51r
Fast
4:59
Avg
4:59
Slow
4:59
Run 61r
Fast
4:25
Avg
4:25
Slow
4:25
Run 71r
Fast
4:40
Avg
4:40
Slow
4:40
Run 81r
Fast
4:54
Avg
4:54
Slow
4:54
Run Total1r
Fast
40:28
Avg
40:28
Slow
40:28
Best Run1r
Fast
4:25
Avg
4:25
Slow
4:25
Workout Splits
SkiErg1r
Fast
5:55
Avg
5:55
Slow
5:55
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
3:51
Avg
3:51
Slow
3:51
Burpee Broad Jump1r
Fast
3:45
Avg
3:45
Slow
3:45
Row1r
Fast
5:57
Avg
5:57
Slow
5:57
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
3:11
Avg
3:11
Slow
3:11
Wall Balls1r
Fast
1:07
Avg
1:07
Slow
1:07
Roxzone
Roxzone Time1r
Fast
8:29
Avg
8:29
Slow
8:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:34 | 5:34 | 1 |
| Run 2 | 4:37 | 4:37 | 4:37 | 1 |
| Run 3 | 4:38 | 4:38 | 4:38 | 1 |
| Run 4 | 6:44 | 6:44 | 6:44 | 1 |
| Run 5 | 4:59 | 4:59 | 4:59 | 1 |
| Run 6 | 4:25 | 4:25 | 4:25 | 1 |
| Run 7 | 4:40 | 4:40 | 4:40 | 1 |
| Run 8 | 4:54 | 4:54 | 4:54 | 1 |
| Run Total | 40:28 | 40:28 | 40:28 | 1 |
| Best Run | 4:25 | 4:25 | 4:25 | 1 |
| Workout Splits | ||||
| SkiErg | 5:55 | 5:55 | 5:55 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 3:51 | 3:51 | 3:51 | 1 |
| Burpee Broad Jump | 3:45 | 3:45 | 3:45 | 1 |
| Row | 5:57 | 5:57 | 5:57 | 1 |
| Farmers Carry | 1:41 | 1:41 | 1:41 | 1 |
| Sandbag Lunges | 3:11 | 3:11 | 3:11 | 1 |
| Wall Balls | 1:07 | 1:07 | 1:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:29 | 8:29 | 8:29 | 1 |