HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,110 / 7,556
🇨🇳ShanghaiNov 25
1:00:25#15
Avg 1:00:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:00:25 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
4:10
Avg
4:10
Slow
4:10
Run 21r
Fast
3:15
Avg
3:15
Slow
3:15
Run 31r
Fast
2:58
Avg
2:58
Slow
2:58
Run 41r
Fast
3:09
Avg
3:09
Slow
3:09
Run 51r
Fast
3:50
Avg
3:50
Slow
3:50
Run 61r
Fast
3:17
Avg
3:17
Slow
3:17
Run 71r
Fast
3:08
Avg
3:08
Slow
3:08
Run 81r
Fast
3:34
Avg
3:34
Slow
3:34
Run Total1r
Fast
27:18
Avg
27:18
Slow
27:18
Best Run1r
Fast
2:58
Avg
2:58
Slow
2:58
Workout Splits
SkiErg1r
Fast
4:23
Avg
4:23
Slow
4:23
Sled Push1r
Fast
2:46
Avg
2:46
Slow
2:46
Sled Pull1r
Fast
3:15
Avg
3:15
Slow
3:15
Burpee Broad Jump1r
Fast
2:22
Avg
2:22
Slow
2:22
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:15
Avg
1:15
Slow
1:15
Sandbag Lunges1r
Fast
3:08
Avg
3:08
Slow
3:08
Wall Balls1r
Fast
5:11
Avg
5:11
Slow
5:11
Roxzone
Roxzone Time1r
Fast
6:18
Avg
6:18
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:10 | 4:10 | 1 |
| Run 2 | 3:15 | 3:15 | 3:15 | 1 |
| Run 3 | 2:58 | 2:58 | 2:58 | 1 |
| Run 4 | 3:09 | 3:09 | 3:09 | 1 |
| Run 5 | 3:50 | 3:50 | 3:50 | 1 |
| Run 6 | 3:17 | 3:17 | 3:17 | 1 |
| Run 7 | 3:08 | 3:08 | 3:08 | 1 |
| Run 8 | 3:34 | 3:34 | 3:34 | 1 |
| Run Total | 27:18 | 27:18 | 27:18 | 1 |
| Best Run | 2:58 | 2:58 | 2:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:23 | 4:23 | 1 |
| Sled Push | 2:46 | 2:46 | 2:46 | 1 |
| Sled Pull | 3:15 | 3:15 | 3:15 | 1 |
| Burpee Broad Jump | 2:22 | 2:22 | 2:22 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:15 | 1:15 | 1:15 | 1 |
| Sandbag Lunges | 3:08 | 3:08 | 3:08 | 1 |
| Wall Balls | 5:11 | 5:11 | 5:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 6:18 | 6:18 | 1 |