HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,308 / 12,727
🇨🇳ShanghaiNov 25
1:05:04#18
Avg 1:05:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:05:04 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
4:24
Avg
4:24
Slow
4:24
Run 21r
Fast
3:23
Avg
3:23
Slow
3:23
Run 31r
Fast
3:52
Avg
3:52
Slow
3:52
Run 41r
Fast
3:30
Avg
3:30
Slow
3:30
Run 51r
Fast
3:35
Avg
3:35
Slow
3:35
Run 61r
Fast
3:18
Avg
3:18
Slow
3:18
Run 71r
Fast
3:48
Avg
3:48
Slow
3:48
Run 81r
Fast
3:59
Avg
3:59
Slow
3:59
Run Total1r
Fast
29:45
Avg
29:45
Slow
29:45
Best Run1r
Fast
3:18
Avg
3:18
Slow
3:18
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
2:58
Avg
2:58
Slow
2:58
Sled Pull1r
Fast
4:12
Avg
4:12
Slow
4:12
Burpee Broad Jump1r
Fast
2:58
Avg
2:58
Slow
2:58
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:30
Avg
1:30
Slow
1:30
Sandbag Lunges1r
Fast
4:05
Avg
4:05
Slow
4:05
Wall Balls1r
Fast
3:24
Avg
3:24
Slow
3:24
Roxzone
Roxzone Time1r
Fast
7:01
Avg
7:01
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:24 | 4:24 | 1 |
| Run 2 | 3:23 | 3:23 | 3:23 | 1 |
| Run 3 | 3:52 | 3:52 | 3:52 | 1 |
| Run 4 | 3:30 | 3:30 | 3:30 | 1 |
| Run 5 | 3:35 | 3:35 | 3:35 | 1 |
| Run 6 | 3:18 | 3:18 | 3:18 | 1 |
| Run 7 | 3:48 | 3:48 | 3:48 | 1 |
| Run 8 | 3:59 | 3:59 | 3:59 | 1 |
| Run Total | 29:45 | 29:45 | 29:45 | 1 |
| Best Run | 3:18 | 3:18 | 3:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 2:58 | 2:58 | 2:58 | 1 |
| Sled Pull | 4:12 | 4:12 | 4:12 | 1 |
| Burpee Broad Jump | 2:58 | 2:58 | 2:58 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 1:30 | 1:30 | 1:30 | 1 |
| Sandbag Lunges | 4:05 | 4:05 | 4:05 | 1 |
| Wall Balls | 3:24 | 3:24 | 3:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:01 | 7:01 | 7:01 | 1 |