🇨🇳连尧 周
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:39
Avg
4:39
Slow
4:39
Run 21r
Fast
4:25
Avg
4:25
Slow
4:25
Run 31r
Fast
4:37
Avg
4:37
Slow
4:37
Run 41r
Fast
4:48
Avg
4:48
Slow
4:48
Run 51r
Fast
5:51
Avg
5:51
Slow
5:51
Run 61r
Fast
5:08
Avg
5:08
Slow
5:08
Run 71r
Fast
5:04
Avg
5:04
Slow
5:04
Run 81r
Fast
6:41
Avg
6:41
Slow
6:41
Run Total1r
Fast
41:10
Avg
41:10
Slow
41:10
Best Run1r
Fast
4:25
Avg
4:25
Slow
4:25
Workout Splits
SkiErg1r
Fast
5:09
Avg
5:09
Slow
5:09
Sled Push1r
Fast
2:46
Avg
2:46
Slow
2:46
Sled Pull1r
Fast
4:56
Avg
4:56
Slow
4:56
Burpee Broad Jump1r
Fast
4:46
Avg
4:46
Slow
4:46
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:54
Avg
2:54
Slow
2:54
Sandbag Lunges1r
Fast
6:47
Avg
6:47
Slow
6:47
Wall Balls1r
Fast
10:54
Avg
10:54
Slow
10:54
Roxzone
Roxzone Time1r
Fast
10:25
Avg
10:25
Slow
10:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 4:39 | 4:39 | 1 |
| Run 2 | 4:25 | 4:25 | 4:25 | 1 |
| Run 3 | 4:37 | 4:37 | 4:37 | 1 |
| Run 4 | 4:48 | 4:48 | 4:48 | 1 |
| Run 5 | 5:51 | 5:51 | 5:51 | 1 |
| Run 6 | 5:08 | 5:08 | 5:08 | 1 |
| Run 7 | 5:04 | 5:04 | 5:04 | 1 |
| Run 8 | 6:41 | 6:41 | 6:41 | 1 |
| Run Total | 41:10 | 41:10 | 41:10 | 1 |
| Best Run | 4:25 | 4:25 | 4:25 | 1 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:09 | 5:09 | 1 |
| Sled Push | 2:46 | 2:46 | 2:46 | 1 |
| Sled Pull | 4:56 | 4:56 | 4:56 | 1 |
| Burpee Broad Jump | 4:46 | 4:46 | 4:46 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:54 | 2:54 | 2:54 | 1 |
| Sandbag Lunges | 6:47 | 6:47 | 6:47 | 1 |
| Wall Balls | 10:54 | 10:54 | 10:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:25 | 10:25 | 10:25 | 1 |