🇨🇳一文 陈
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2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 · Nov 2025
Top 50%#132,777 / 275,788
🇨🇳ShanghaiNov 25
1:26:32#443
Avg 1:27:24·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 1:28:16 | #121 | |
| 🇨🇳ShanghaiHYROX | 1:26:32 | #443 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
4:38
Slow
4:47
Run 22r
Fast
4:32
Avg
4:35
Slow
4:38
Run 32r
Fast
4:51
Avg
4:56
Slow
5:02
Run 42r
Fast
4:46
Avg
4:53
Slow
5:01
Run 52r
Fast
4:35
Avg
4:51
Slow
5:08
Run 62r
Fast
4:36
Avg
5:06
Slow
5:36
Run 72r
Fast
4:43
Avg
5:01
Slow
5:19
Run 82r
Fast
4:49
Avg
5:17
Slow
5:46
Run Total1r
Fast
37:18
Avg
37:18
Slow
37:18
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:43
Slow
4:46
Sled Push2r
Fast
2:23
Avg
2:35
Slow
2:48
Sled Pull2r
Fast
5:25
Avg
5:46
Slow
6:08
Burpee Broad Jump2r
Fast
4:45
Avg
5:43
Slow
6:41
Row2r
Fast
4:49
Avg
4:56
Slow
5:03
Farmers Carry2r
Fast
2:15
Avg
2:24
Slow
2:33
Sandbag Lunges2r
Fast
5:51
Avg
6:09
Slow
6:27
Wall Balls2r
Fast
6:29
Avg
7:01
Slow
7:34
Roxzone
Roxzone Time1r
Fast
8:43
Avg
8:43
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:38 | 4:47 | 2 |
| Run 2 | 4:32 | 4:35 | 4:38 | 2 |
| Run 3 | 4:51 | 4:56 | 5:02 | 2 |
| Run 4 | 4:46 | 4:53 | 5:01 | 2 |
| Run 5 | 4:35 | 4:51 | 5:08 | 2 |
| Run 6 | 4:36 | 5:06 | 5:36 | 2 |
| Run 7 | 4:43 | 5:01 | 5:19 | 2 |
| Run 8 | 4:49 | 5:17 | 5:46 | 2 |
| Run Total | 37:18 | 37:18 | 37:18 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:43 | 4:46 | 2 |
| Sled Push | 2:23 | 2:35 | 2:48 | 2 |
| Sled Pull | 5:25 | 5:46 | 6:08 | 2 |
| Burpee Broad Jump | 4:45 | 5:43 | 6:41 | 2 |
| Row | 4:49 | 4:56 | 5:03 | 2 |
| Farmers Carry | 2:15 | 2:24 | 2:33 | 2 |
| Sandbag Lunges | 5:51 | 6:09 | 6:27 | 2 |
| Wall Balls | 6:29 | 7:01 | 7:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:43 | 8:43 | 8:43 | 1 |