🇨🇳丹丹 陈
CHN
4 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
4:45
Slow
5:33
Run 24r
Fast
4:33
Avg
4:49
Slow
5:06
Run 34r
Fast
4:44
Avg
5:02
Slow
5:22
Run 44r
Fast
4:43
Avg
5:05
Slow
5:24
Run 54r
Fast
4:32
Avg
5:04
Slow
5:32
Run 64r
Fast
4:33
Avg
5:00
Slow
5:29
Run 74r
Fast
4:41
Avg
5:06
Slow
5:36
Run 84r
Fast
5:01
Avg
5:05
Slow
5:18
Run Total3r
Fast
37:55
Avg
39:13
Slow
41:05
Best Run3r
Fast
4:32
Avg
4:42
Slow
5:01
Workout Splits
SkiErg4r
Fast
4:32
Avg
4:52
Slow
5:11
Sled Push4r
Fast
2:12
Avg
3:42
Slow
4:31
Sled Pull4r
Fast
4:01
Avg
5:23
Slow
6:15
Burpee Broad Jump4r
Fast
2:42
Avg
4:50
Slow
6:06
Row4r
Fast
4:56
Avg
5:12
Slow
5:32
Farmers Carry4r
Fast
2:17
Avg
3:36
Slow
4:42
Sandbag Lunges4r
Fast
4:37
Avg
5:40
Slow
6:16
Wall Balls4r
Fast
3:46
Avg
5:00
Slow
5:56
Roxzone
Roxzone Time3r
Fast
5:24
Avg
7:24
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:45 | 5:33 | 4 |
| Run 2 | 4:33 | 4:49 | 5:06 | 4 |
| Run 3 | 4:44 | 5:02 | 5:22 | 4 |
| Run 4 | 4:43 | 5:05 | 5:24 | 4 |
| Run 5 | 4:32 | 5:04 | 5:32 | 4 |
| Run 6 | 4:33 | 5:00 | 5:29 | 4 |
| Run 7 | 4:41 | 5:06 | 5:36 | 4 |
| Run 8 | 5:01 | 5:05 | 5:18 | 4 |
| Run Total | 37:55 | 39:13 | 41:05 | 3 |
| Best Run | 4:32 | 4:42 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:52 | 5:11 | 4 |
| Sled Push | 2:12 | 3:42 | 4:31 | 4 |
| Sled Pull | 4:01 | 5:23 | 6:15 | 4 |
| Burpee Broad Jump | 2:42 | 4:50 | 6:06 | 4 |
| Row | 4:56 | 5:12 | 5:32 | 4 |
| Farmers Carry | 2:17 | 3:36 | 4:42 | 4 |
| Sandbag Lunges | 4:37 | 5:40 | 6:16 | 4 |
| Wall Balls | 3:46 | 5:00 | 5:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 7:24 | 8:40 | 3 |