🇨🇳小炜 刘
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
4:47
Slow
6:44
Run 23r
Fast
4:05
Avg
4:25
Slow
4:54
Run 33r
Fast
4:09
Avg
5:06
Slow
6:29
Run 43r
Fast
4:01
Avg
4:45
Slow
5:51
Run 53r
Fast
4:38
Avg
5:17
Slow
6:16
Run 63r
Fast
4:23
Avg
5:59
Slow
8:49
Run 73r
Fast
4:19
Avg
5:02
Slow
6:05
Run 83r
Fast
4:45
Avg
5:18
Slow
6:09
Run Total3r
Fast
36:47
Avg
40:40
Slow
47:55
Best Run3r
Fast
4:01
Avg
4:22
Slow
4:54
Workout Splits
SkiErg3r
Fast
4:40
Avg
4:44
Slow
4:54
Sled Push3r
Fast
2:41
Avg
3:48
Slow
5:42
Sled Pull3r
Fast
4:25
Avg
5:10
Slow
6:25
Burpee Broad Jump3r
Fast
2:52
Avg
3:02
Slow
3:14
Row3r
Fast
4:28
Avg
4:36
Slow
4:50
Farmers Carry3r
Fast
1:56
Avg
2:02
Slow
2:14
Sandbag Lunges3r
Fast
3:37
Avg
3:43
Slow
3:47
Wall Balls3r
Fast
4:28
Avg
5:16
Slow
6:21
Roxzone
Roxzone Time3r
Fast
6:03
Avg
7:07
Slow
7:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:47 | 6:44 | 3 |
| Run 2 | 4:05 | 4:25 | 4:54 | 3 |
| Run 3 | 4:09 | 5:06 | 6:29 | 3 |
| Run 4 | 4:01 | 4:45 | 5:51 | 3 |
| Run 5 | 4:38 | 5:17 | 6:16 | 3 |
| Run 6 | 4:23 | 5:59 | 8:49 | 3 |
| Run 7 | 4:19 | 5:02 | 6:05 | 3 |
| Run 8 | 4:45 | 5:18 | 6:09 | 3 |
| Run Total | 36:47 | 40:40 | 47:55 | 3 |
| Best Run | 4:01 | 4:22 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:44 | 4:54 | 3 |
| Sled Push | 2:41 | 3:48 | 5:42 | 3 |
| Sled Pull | 4:25 | 5:10 | 6:25 | 3 |
| Burpee Broad Jump | 2:52 | 3:02 | 3:14 | 3 |
| Row | 4:28 | 4:36 | 4:50 | 3 |
| Farmers Carry | 1:56 | 2:02 | 2:14 | 3 |
| Sandbag Lunges | 3:37 | 3:43 | 3:47 | 3 |
| Wall Balls | 4:28 | 5:16 | 6:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:07 | 7:47 | 3 |