HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 10%#751 / 7,603
🇨🇳ShanghaiNov 25
57:58#10
Avg 57:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 57:58 | #10 |
Split Analysis
Running Splits
Run 11r
Fast
4:02
Avg
4:02
Slow
4:02
Run 21r
Fast
3:10
Avg
3:10
Slow
3:10
Run 31r
Fast
3:23
Avg
3:23
Slow
3:23
Run 41r
Fast
3:23
Avg
3:23
Slow
3:23
Run 51r
Fast
3:33
Avg
3:33
Slow
3:33
Run 61r
Fast
3:27
Avg
3:27
Slow
3:27
Run 71r
Fast
3:27
Avg
3:27
Slow
3:27
Run 81r
Fast
3:48
Avg
3:48
Slow
3:48
Run Total1r
Fast
28:10
Avg
28:10
Slow
28:10
Best Run1r
Fast
3:10
Avg
3:10
Slow
3:10
Workout Splits
SkiErg1r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Push1r
Fast
1:50
Avg
1:50
Slow
1:50
Sled Pull1r
Fast
2:43
Avg
2:43
Slow
2:43
Burpee Broad Jump1r
Fast
2:15
Avg
2:15
Slow
2:15
Row1r
Fast
4:01
Avg
4:01
Slow
4:01
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
3:37
Avg
3:37
Slow
3:37
Wall Balls1r
Fast
3:31
Avg
3:31
Slow
3:31
Roxzone
Roxzone Time1r
Fast
6:21
Avg
6:21
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:02 | 4:02 | 1 |
| Run 2 | 3:10 | 3:10 | 3:10 | 1 |
| Run 3 | 3:23 | 3:23 | 3:23 | 1 |
| Run 4 | 3:23 | 3:23 | 3:23 | 1 |
| Run 5 | 3:33 | 3:33 | 3:33 | 1 |
| Run 6 | 3:27 | 3:27 | 3:27 | 1 |
| Run 7 | 3:27 | 3:27 | 3:27 | 1 |
| Run 8 | 3:48 | 3:48 | 3:48 | 1 |
| Run Total | 28:10 | 28:10 | 28:10 | 1 |
| Best Run | 3:10 | 3:10 | 3:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:03 | 4:03 | 1 |
| Sled Push | 1:50 | 1:50 | 1:50 | 1 |
| Sled Pull | 2:43 | 2:43 | 2:43 | 1 |
| Burpee Broad Jump | 2:15 | 2:15 | 2:15 | 1 |
| Row | 4:01 | 4:01 | 4:01 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 3:37 | 3:37 | 3:37 | 1 |
| Wall Balls | 3:31 | 3:31 | 3:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:21 | 6:21 | 1 |