🇨🇳勤龙 郑
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:11
Avg
6:11
Slow
6:11
Run 21r
Fast
5:02
Avg
5:02
Slow
5:02
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:19
Avg
5:19
Slow
5:19
Run 51r
Fast
5:40
Avg
5:40
Slow
5:40
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:44
Avg
5:44
Slow
5:44
Run 81r
Fast
7:01
Avg
7:01
Slow
7:01
Run Total1r
Fast
45:43
Avg
45:43
Slow
45:43
Best Run1r
Fast
5:02
Avg
5:02
Slow
5:02
Workout Splits
SkiErg1r
Fast
5:42
Avg
5:42
Slow
5:42
Sled Push1r
Fast
4:55
Avg
4:55
Slow
4:55
Sled Pull1r
Fast
7:23
Avg
7:23
Slow
7:23
Burpee Broad Jump1r
Fast
8:03
Avg
8:03
Slow
8:03
Row1r
Fast
6:06
Avg
6:06
Slow
6:06
Farmers Carry1r
Fast
3:17
Avg
3:17
Slow
3:17
Sandbag Lunges1r
Fast
13:37
Avg
13:37
Slow
13:37
Wall Balls1r
Fast
14:17
Avg
14:17
Slow
14:17
Roxzone
Roxzone Time1r
Fast
11:22
Avg
11:22
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:11 | 6:11 | 6:11 | 1 |
| Run 2 | 5:02 | 5:02 | 5:02 | 1 |
| Run 3 | 5:17 | 5:17 | 5:17 | 1 |
| Run 4 | 5:19 | 5:19 | 5:19 | 1 |
| Run 5 | 5:40 | 5:40 | 5:40 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:44 | 5:44 | 5:44 | 1 |
| Run 8 | 7:01 | 7:01 | 7:01 | 1 |
| Run Total | 45:43 | 45:43 | 45:43 | 1 |
| Best Run | 5:02 | 5:02 | 5:02 | 1 |
| Workout Splits | ||||
| SkiErg | 5:42 | 5:42 | 5:42 | 1 |
| Sled Push | 4:55 | 4:55 | 4:55 | 1 |
| Sled Pull | 7:23 | 7:23 | 7:23 | 1 |
| Burpee Broad Jump | 8:03 | 8:03 | 8:03 | 1 |
| Row | 6:06 | 6:06 | 6:06 | 1 |
| Farmers Carry | 3:17 | 3:17 | 3:17 | 1 |
| Sandbag Lunges | 13:37 | 13:37 | 13:37 | 1 |
| Wall Balls | 14:17 | 14:17 | 14:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:22 | 11:22 | 11:22 | 1 |