HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,503 / 12,727
🇨🇳ShanghaiNov 25
1:06:01#21
Avg 1:06:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:06:01 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
4:17
Avg
4:17
Slow
4:17
Run 21r
Fast
3:52
Avg
3:52
Slow
3:52
Run 31r
Fast
4:00
Avg
4:00
Slow
4:00
Run 41r
Fast
4:03
Avg
4:03
Slow
4:03
Run 51r
Fast
3:39
Avg
3:39
Slow
3:39
Run 61r
Fast
3:16
Avg
3:16
Slow
3:16
Run 71r
Fast
3:34
Avg
3:34
Slow
3:34
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
31:09
Avg
31:09
Slow
31:09
Best Run1r
Fast
3:16
Avg
3:16
Slow
3:16
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
2:19
Avg
2:19
Slow
2:19
Sled Pull1r
Fast
3:30
Avg
3:30
Slow
3:30
Burpee Broad Jump1r
Fast
3:38
Avg
3:38
Slow
3:38
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
4:30
Avg
4:30
Slow
4:30
Wall Balls1r
Fast
3:12
Avg
3:12
Slow
3:12
Roxzone
Roxzone Time1r
Fast
6:58
Avg
6:58
Slow
6:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:17 | 4:17 | 1 |
| Run 2 | 3:52 | 3:52 | 3:52 | 1 |
| Run 3 | 4:00 | 4:00 | 4:00 | 1 |
| Run 4 | 4:03 | 4:03 | 4:03 | 1 |
| Run 5 | 3:39 | 3:39 | 3:39 | 1 |
| Run 6 | 3:16 | 3:16 | 3:16 | 1 |
| Run 7 | 3:34 | 3:34 | 3:34 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 31:09 | 31:09 | 31:09 | 1 |
| Best Run | 3:16 | 3:16 | 3:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 2:19 | 2:19 | 2:19 | 1 |
| Sled Pull | 3:30 | 3:30 | 3:30 | 1 |
| Burpee Broad Jump | 3:38 | 3:38 | 3:38 | 1 |
| Row | 4:28 | 4:28 | 4:28 | 1 |
| Farmers Carry | 1:45 | 1:45 | 1:45 | 1 |
| Sandbag Lunges | 4:30 | 4:30 | 4:30 | 1 |
| Wall Balls | 3:12 | 3:12 | 3:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 6:58 | 6:58 | 1 |