🇨🇳振豪 严
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:05
Avg
5:05
Slow
5:05
Run 21r
Fast
4:45
Avg
4:45
Slow
4:45
Run 31r
Fast
5:07
Avg
5:07
Slow
5:07
Run 41r
Fast
5:01
Avg
5:01
Slow
5:01
Run 51r
Fast
5:16
Avg
5:16
Slow
5:16
Run 61r
Fast
5:02
Avg
5:02
Slow
5:02
Run 71r
Fast
5:44
Avg
5:44
Slow
5:44
Run 81r
Fast
7:55
Avg
7:55
Slow
7:55
Run Total1r
Fast
43:53
Avg
43:53
Slow
43:53
Best Run1r
Fast
4:45
Avg
4:45
Slow
4:45
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
3:21
Avg
3:21
Slow
3:21
Sled Pull1r
Fast
6:32
Avg
6:32
Slow
6:32
Burpee Broad Jump1r
Fast
5:47
Avg
5:47
Slow
5:47
Row1r
Fast
5:18
Avg
5:18
Slow
5:18
Farmers Carry1r
Fast
2:30
Avg
2:30
Slow
2:30
Sandbag Lunges1r
Fast
9:19
Avg
9:19
Slow
9:19
Wall Balls1r
Fast
6:15
Avg
6:15
Slow
6:15
Roxzone
Roxzone Time1r
Fast
16:37
Avg
16:37
Slow
16:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:05 | 5:05 | 1 |
| Run 2 | 4:45 | 4:45 | 4:45 | 1 |
| Run 3 | 5:07 | 5:07 | 5:07 | 1 |
| Run 4 | 5:01 | 5:01 | 5:01 | 1 |
| Run 5 | 5:16 | 5:16 | 5:16 | 1 |
| Run 6 | 5:02 | 5:02 | 5:02 | 1 |
| Run 7 | 5:44 | 5:44 | 5:44 | 1 |
| Run 8 | 7:55 | 7:55 | 7:55 | 1 |
| Run Total | 43:53 | 43:53 | 43:53 | 1 |
| Best Run | 4:45 | 4:45 | 4:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 3:21 | 3:21 | 3:21 | 1 |
| Sled Pull | 6:32 | 6:32 | 6:32 | 1 |
| Burpee Broad Jump | 5:47 | 5:47 | 5:47 | 1 |
| Row | 5:18 | 5:18 | 5:18 | 1 |
| Farmers Carry | 2:30 | 2:30 | 2:30 | 1 |
| Sandbag Lunges | 9:19 | 9:19 | 9:19 | 1 |
| Wall Balls | 6:15 | 6:15 | 6:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:37 | 16:37 | 16:37 | 1 |