HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,208 / 10,069
🇨🇳ShanghaiNov 25
1:14:49#20
Avg 1:14:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:14:49 | #20 |
Split Analysis
Running Splits
Run 11r
Fast
2:57
Avg
2:57
Slow
2:57
Run 21r
Fast
4:53
Avg
4:53
Slow
4:53
Run 31r
Fast
4:32
Avg
4:32
Slow
4:32
Run 41r
Fast
4:42
Avg
4:42
Slow
4:42
Run 51r
Fast
4:46
Avg
4:46
Slow
4:46
Run 61r
Fast
4:50
Avg
4:50
Slow
4:50
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
7:04
Avg
7:04
Slow
7:04
Run Total1r
Fast
38:17
Avg
38:17
Slow
38:17
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
1:46
Avg
1:46
Slow
1:46
Sled Pull1r
Fast
5:41
Avg
5:41
Slow
5:41
Burpee Broad Jump1r
Fast
3:38
Avg
3:38
Slow
3:38
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
3:33
Avg
3:33
Slow
3:33
Wall Balls1r
Fast
4:33
Avg
4:33
Slow
4:33
Roxzone
Roxzone Time1r
Fast
5:54
Avg
5:54
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 2:57 | 2:57 | 1 |
| Run 2 | 4:53 | 4:53 | 4:53 | 1 |
| Run 3 | 4:32 | 4:32 | 4:32 | 1 |
| Run 4 | 4:42 | 4:42 | 4:42 | 1 |
| Run 5 | 4:46 | 4:46 | 4:46 | 1 |
| Run 6 | 4:50 | 4:50 | 4:50 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 7:04 | 7:04 | 7:04 | 1 |
| Run Total | 38:17 | 38:17 | 38:17 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 1:46 | 1:46 | 1:46 | 1 |
| Sled Pull | 5:41 | 5:41 | 5:41 | 1 |
| Burpee Broad Jump | 3:38 | 3:38 | 3:38 | 1 |
| Row | 4:46 | 4:46 | 4:46 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 3:33 | 3:33 | 3:33 | 1 |
| Wall Balls | 4:33 | 4:33 | 4:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 5:54 | 5:54 | 1 |