Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
4:24
Slow
5:23
Run 22r
Fast
4:21
Avg
4:21
Slow
4:21
Run 32r
Fast
4:25
Avg
4:31
Slow
4:37
Run 42r
Fast
4:33
Avg
4:35
Slow
4:37
Run 52r
Fast
4:35
Avg
4:38
Slow
4:42
Run 62r
Fast
4:34
Avg
4:41
Slow
4:49
Run 72r
Fast
4:41
Avg
4:47
Slow
4:54
Run 82r
Fast
4:52
Avg
4:55
Slow
4:59
Run Total2r
Fast
36:22
Avg
36:50
Slow
37:19
Best Run2r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:09
Slow
4:16
Sled Push2r
Fast
2:22
Avg
2:28
Slow
2:34
Sled Pull2r
Fast
3:39
Avg
3:53
Slow
4:07
Burpee Broad Jump2r
Fast
2:17
Avg
2:26
Slow
2:35
Row2r
Fast
4:26
Avg
4:31
Slow
4:36
Farmers Carry2r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges2r
Fast
3:16
Avg
3:37
Slow
3:59
Wall Balls2r
Fast
3:43
Avg
3:43
Slow
3:43
Roxzone
Roxzone Time2r
Fast
4:37
Avg
4:41
Slow
4:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:24 | 5:23 | 2 |
| Run 2 | 4:21 | 4:21 | 4:21 | 2 |
| Run 3 | 4:25 | 4:31 | 4:37 | 2 |
| Run 4 | 4:33 | 4:35 | 4:37 | 2 |
| Run 5 | 4:35 | 4:38 | 4:42 | 2 |
| Run 6 | 4:34 | 4:41 | 4:49 | 2 |
| Run 7 | 4:41 | 4:47 | 4:54 | 2 |
| Run 8 | 4:52 | 4:55 | 4:59 | 2 |
| Run Total | 36:22 | 36:50 | 37:19 | 2 |
| Best Run | 4:21 | 4:21 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:09 | 4:16 | 2 |
| Sled Push | 2:22 | 2:28 | 2:34 | 2 |
| Sled Pull | 3:39 | 3:53 | 4:07 | 2 |
| Burpee Broad Jump | 2:17 | 2:26 | 2:35 | 2 |
| Row | 4:26 | 4:31 | 4:36 | 2 |
| Farmers Carry | 1:56 | 1:56 | 1:56 | 2 |
| Sandbag Lunges | 3:16 | 3:37 | 3:59 | 2 |
| Wall Balls | 3:43 | 3:43 | 3:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 4:41 | 4:46 | 2 |