🇨🇳科伍 阿力
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:59
Slow
5:44
Run 22r
Fast
4:11
Avg
4:37
Slow
5:03
Run 32r
Fast
4:37
Avg
5:04
Slow
5:31
Run 42r
Fast
4:26
Avg
4:53
Slow
5:20
Run 52r
Fast
4:23
Avg
5:02
Slow
5:42
Run 62r
Fast
4:33
Avg
5:16
Slow
6:00
Run 72r
Fast
4:22
Avg
5:24
Slow
6:27
Run 82r
Fast
4:52
Avg
5:52
Slow
6:53
Run Total2r
Fast
35:34
Avg
41:05
Slow
46:37
Best Run2r
Fast
4:11
Avg
4:37
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:17
Slow
4:30
Sled Push2r
Fast
1:30
Avg
2:23
Slow
3:17
Sled Pull2r
Fast
2:53
Avg
3:33
Slow
4:13
Burpee Broad Jump2r
Fast
2:07
Avg
3:01
Slow
3:55
Row2r
Fast
4:21
Avg
4:32
Slow
4:44
Farmers Carry2r
Fast
1:49
Avg
2:16
Slow
2:44
Sandbag Lunges2r
Fast
2:52
Avg
3:20
Slow
3:48
Wall Balls2r
Fast
3:41
Avg
4:11
Slow
4:41
Roxzone
Roxzone Time2r
Fast
8:14
Avg
8:40
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:59 | 5:44 | 2 |
| Run 2 | 4:11 | 4:37 | 5:03 | 2 |
| Run 3 | 4:37 | 5:04 | 5:31 | 2 |
| Run 4 | 4:26 | 4:53 | 5:20 | 2 |
| Run 5 | 4:23 | 5:02 | 5:42 | 2 |
| Run 6 | 4:33 | 5:16 | 6:00 | 2 |
| Run 7 | 4:22 | 5:24 | 6:27 | 2 |
| Run 8 | 4:52 | 5:52 | 6:53 | 2 |
| Run Total | 35:34 | 41:05 | 46:37 | 2 |
| Best Run | 4:11 | 4:37 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:17 | 4:30 | 2 |
| Sled Push | 1:30 | 2:23 | 3:17 | 2 |
| Sled Pull | 2:53 | 3:33 | 4:13 | 2 |
| Burpee Broad Jump | 2:07 | 3:01 | 3:55 | 2 |
| Row | 4:21 | 4:32 | 4:44 | 2 |
| Farmers Carry | 1:49 | 2:16 | 2:44 | 2 |
| Sandbag Lunges | 2:52 | 3:20 | 3:48 | 2 |
| Wall Balls | 3:41 | 4:11 | 4:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:14 | 8:40 | 9:07 | 2 |