🇨🇳龙江 花
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:11
Avg
5:11
Slow
5:11
Run 21r
Fast
4:47
Avg
4:47
Slow
4:47
Run 31r
Fast
4:43
Avg
4:43
Slow
4:43
Run 41r
Fast
4:59
Avg
4:59
Slow
4:59
Run 51r
Fast
5:21
Avg
5:21
Slow
5:21
Run 61r
Fast
5:07
Avg
5:07
Slow
5:07
Run 71r
Fast
5:00
Avg
5:00
Slow
5:00
Run 81r
Fast
5:36
Avg
5:36
Slow
5:36
Run Total1r
Fast
40:40
Avg
40:40
Slow
40:40
Best Run1r
Fast
4:43
Avg
4:43
Slow
4:43
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull1r
Fast
4:11
Avg
4:11
Slow
4:11
Burpee Broad Jump1r
Fast
5:55
Avg
5:55
Slow
5:55
Row1r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry1r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges1r
Fast
4:50
Avg
4:50
Slow
4:50
Wall Balls1r
Fast
7:47
Avg
7:47
Slow
7:47
Roxzone
Roxzone Time1r
Fast
10:15
Avg
10:15
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:11 | 5:11 | 1 |
| Run 2 | 4:47 | 4:47 | 4:47 | 1 |
| Run 3 | 4:43 | 4:43 | 4:43 | 1 |
| Run 4 | 4:59 | 4:59 | 4:59 | 1 |
| Run 5 | 5:21 | 5:21 | 5:21 | 1 |
| Run 6 | 5:07 | 5:07 | 5:07 | 1 |
| Run 7 | 5:00 | 5:00 | 5:00 | 1 |
| Run 8 | 5:36 | 5:36 | 5:36 | 1 |
| Run Total | 40:40 | 40:40 | 40:40 | 1 |
| Best Run | 4:43 | 4:43 | 4:43 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 2:48 | 2:48 | 2:48 | 1 |
| Sled Pull | 4:11 | 4:11 | 4:11 | 1 |
| Burpee Broad Jump | 5:55 | 5:55 | 5:55 | 1 |
| Row | 4:38 | 4:38 | 4:38 | 1 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 1 |
| Sandbag Lunges | 4:50 | 4:50 | 4:50 | 1 |
| Wall Balls | 7:47 | 7:47 | 7:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:15 | 10:15 | 10:15 | 1 |