HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,289 / 12,727
🇨🇳ShanghaiNov 25
1:04:59#17
Avg 1:04:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:04:59 | #17 |
Split Analysis
Running Splits
Run 11r
Fast
3:57
Avg
3:57
Slow
3:57
Run 21r
Fast
3:32
Avg
3:32
Slow
3:32
Run 31r
Fast
3:44
Avg
3:44
Slow
3:44
Run 41r
Fast
3:47
Avg
3:47
Slow
3:47
Run 51r
Fast
3:29
Avg
3:29
Slow
3:29
Run 61r
Fast
3:44
Avg
3:44
Slow
3:44
Run 71r
Fast
3:52
Avg
3:52
Slow
3:52
Run 81r
Fast
3:45
Avg
3:45
Slow
3:45
Run Total1r
Fast
29:46
Avg
29:46
Slow
29:46
Best Run1r
Fast
3:29
Avg
3:29
Slow
3:29
Workout Splits
SkiErg1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push1r
Fast
2:49
Avg
2:49
Slow
2:49
Sled Pull1r
Fast
3:22
Avg
3:22
Slow
3:22
Burpee Broad Jump1r
Fast
4:17
Avg
4:17
Slow
4:17
Row1r
Fast
4:14
Avg
4:14
Slow
4:14
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
3:32
Avg
3:32
Slow
3:32
Wall Balls1r
Fast
4:31
Avg
4:31
Slow
4:31
Roxzone
Roxzone Time1r
Fast
6:32
Avg
6:32
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 3:57 | 3:57 | 1 |
| Run 2 | 3:32 | 3:32 | 3:32 | 1 |
| Run 3 | 3:44 | 3:44 | 3:44 | 1 |
| Run 4 | 3:47 | 3:47 | 3:47 | 1 |
| Run 5 | 3:29 | 3:29 | 3:29 | 1 |
| Run 6 | 3:44 | 3:44 | 3:44 | 1 |
| Run 7 | 3:52 | 3:52 | 3:52 | 1 |
| Run 8 | 3:45 | 3:45 | 3:45 | 1 |
| Run Total | 29:46 | 29:46 | 29:46 | 1 |
| Best Run | 3:29 | 3:29 | 3:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 1 |
| Sled Push | 2:49 | 2:49 | 2:49 | 1 |
| Sled Pull | 3:22 | 3:22 | 3:22 | 1 |
| Burpee Broad Jump | 4:17 | 4:17 | 4:17 | 1 |
| Row | 4:14 | 4:14 | 4:14 | 1 |
| Farmers Carry | 1:45 | 1:45 | 1:45 | 1 |
| Sandbag Lunges | 3:32 | 3:32 | 3:32 | 1 |
| Wall Balls | 4:31 | 4:31 | 4:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 6:32 | 6:32 | 1 |