🇨🇳中天 蒋
CHN
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:54
Avg
5:04
Slow
5:12
Run 23r
Fast
4:16
Avg
4:31
Slow
4:50
Run 33r
Fast
4:46
Avg
4:57
Slow
5:16
Run 43r
Fast
4:37
Avg
4:50
Slow
5:12
Run 53r
Fast
4:50
Avg
5:03
Slow
5:18
Run 63r
Fast
4:46
Avg
5:00
Slow
5:21
Run 73r
Fast
5:02
Avg
5:09
Slow
5:16
Run 83r
Fast
6:00
Avg
7:17
Slow
9:26
Run Total3r
Fast
39:55
Avg
41:51
Slow
43:09
Best Run3r
Fast
4:16
Avg
4:31
Slow
4:50
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:36
Slow
4:39
Sled Push3r
Fast
2:35
Avg
3:25
Slow
4:46
Sled Pull3r
Fast
6:27
Avg
8:06
Slow
11:16
Burpee Broad Jump3r
Fast
5:15
Avg
5:39
Slow
5:57
Row3r
Fast
4:47
Avg
5:12
Slow
5:29
Farmers Carry3r
Fast
1:59
Avg
2:11
Slow
2:28
Sandbag Lunges3r
Fast
4:58
Avg
5:33
Slow
6:38
Wall Balls3r
Fast
5:54
Avg
6:50
Slow
8:32
Roxzone
Roxzone Time3r
Fast
8:57
Avg
9:28
Slow
9:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:04 | 5:12 | 3 |
| Run 2 | 4:16 | 4:31 | 4:50 | 3 |
| Run 3 | 4:46 | 4:57 | 5:16 | 3 |
| Run 4 | 4:37 | 4:50 | 5:12 | 3 |
| Run 5 | 4:50 | 5:03 | 5:18 | 3 |
| Run 6 | 4:46 | 5:00 | 5:21 | 3 |
| Run 7 | 5:02 | 5:09 | 5:16 | 3 |
| Run 8 | 6:00 | 7:17 | 9:26 | 3 |
| Run Total | 39:55 | 41:51 | 43:09 | 3 |
| Best Run | 4:16 | 4:31 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:36 | 4:39 | 3 |
| Sled Push | 2:35 | 3:25 | 4:46 | 3 |
| Sled Pull | 6:27 | 8:06 | 11:16 | 3 |
| Burpee Broad Jump | 5:15 | 5:39 | 5:57 | 3 |
| Row | 4:47 | 5:12 | 5:29 | 3 |
| Farmers Carry | 1:59 | 2:11 | 2:28 | 3 |
| Sandbag Lunges | 4:58 | 5:33 | 6:38 | 3 |
| Wall Balls | 5:54 | 6:50 | 8:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:57 | 9:28 | 9:51 | 3 |