🇨🇳锦 沈
CHN
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Shanghai 2025 · Nov 2025
Top 50%#8,515 / 23,449
🇨🇳ShanghaiNov 25
1:21:46#25
Avg 1:21:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO | 1:21:46 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
5:27
Avg
5:27
Slow
5:27
Run 21r
Fast
4:22
Avg
4:22
Slow
4:22
Run 31r
Fast
4:41
Avg
4:41
Slow
4:41
Run 41r
Fast
4:40
Avg
4:40
Slow
4:40
Run 51r
Fast
4:30
Avg
4:30
Slow
4:30
Run 61r
Fast
4:21
Avg
4:21
Slow
4:21
Run 71r
Fast
4:47
Avg
4:47
Slow
4:47
Run 81r
Fast
5:25
Avg
5:25
Slow
5:25
Run Total1r
Fast
38:09
Avg
38:09
Slow
38:09
Best Run1r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg1r
Fast
5:23
Avg
5:23
Slow
5:23
Sled Push1r
Fast
3:04
Avg
3:04
Slow
3:04
Sled Pull1r
Fast
5:43
Avg
5:43
Slow
5:43
Burpee Broad Jump1r
Fast
4:22
Avg
4:22
Slow
4:22
Row1r
Fast
5:14
Avg
5:14
Slow
5:14
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
3:50
Avg
3:50
Slow
3:50
Wall Balls1r
Fast
5:28
Avg
5:28
Slow
5:28
Roxzone
Roxzone Time1r
Fast
8:37
Avg
8:37
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:27 | 5:27 | 1 |
| Run 2 | 4:22 | 4:22 | 4:22 | 1 |
| Run 3 | 4:41 | 4:41 | 4:41 | 1 |
| Run 4 | 4:40 | 4:40 | 4:40 | 1 |
| Run 5 | 4:30 | 4:30 | 4:30 | 1 |
| Run 6 | 4:21 | 4:21 | 4:21 | 1 |
| Run 7 | 4:47 | 4:47 | 4:47 | 1 |
| Run 8 | 5:25 | 5:25 | 5:25 | 1 |
| Run Total | 38:09 | 38:09 | 38:09 | 1 |
| Best Run | 4:21 | 4:21 | 4:21 | 1 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:23 | 5:23 | 1 |
| Sled Push | 3:04 | 3:04 | 3:04 | 1 |
| Sled Pull | 5:43 | 5:43 | 5:43 | 1 |
| Burpee Broad Jump | 4:22 | 4:22 | 4:22 | 1 |
| Row | 5:14 | 5:14 | 5:14 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 3:50 | 3:50 | 3:50 | 1 |
| Wall Balls | 5:28 | 5:28 | 5:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 8:37 | 8:37 | 1 |