🇰🇷상우 박

KOR

6 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

Seoul 2025 · Nov 2025

Top 5%#8,797 / 280,221

🇯🇵OsakaJan 26

🇰🇷SeoulNov 25

🇰🇷SeoulNov 25

🇨🇳BeijingAug 25

🇰🇷IncheonOct 24

Avg 1:09:51·5 races

HYROX PROMen

Incheon 2025 · May 2025

Top 50%#24,923 / 54,222

🇰🇷IncheonMay 25

Avg 1:19:54·1 race

Station Profile

vs 32,362 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.0%

Sandbag+21.6%

Wall Balls+6.7%

Weaknesses

Farmers-16.8%

Sled Pull-15.1%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:05:52	#49	#15
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:16:36	#192	#4
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:05:09	#31	#10
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:05:44	#15	#5
🇰🇷IncheonPRO	HYROX PRO	May 2025	1:19:54	#34	#8
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:15:58	#60	#15

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:26

Avg

3:45

Slow

5:05

Run 26r

Fast

4:02

Avg

4:21

Slow

4:49

Run 36r

Fast

4:08

Avg

4:28

Slow

5:03

Run 46r

Fast

4:06

Avg

4:28

Slow

5:09

Run 56r

Fast

4:02

Avg

4:35

Slow

5:37

Run 66r

Fast

4:09

Avg

4:38

Slow

5:50

Run 76r

Fast

4:01

Avg

4:33

Slow

5:47

Run 86r

Fast

3:19

Avg

4:45

Slow

6:16

Run Total6r

Fast

32:08

Avg

35:34

Slow

41:58

Best Run6r

Fast

3:19

Avg

3:55

Slow

4:26

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:20

Slow

4:29

Sled Push6r

Fast

2:18

Avg

3:00

Slow

4:10

Sled Pull6r

Fast

3:39

Avg

4:51

Slow

8:31

Burpee Broad Jump6r

Fast

2:42

Avg

3:14

Slow

4:58

Row6r

Fast

4:19

Avg

4:25

Slow

4:35

Farmers Carry6r

Fast

1:56

Avg

2:13

Slow

3:09

Sandbag Lunges6r

Fast

2:51

Avg

3:18

Slow

4:07

Wall Balls6r

Fast

4:00

Avg

5:29

Slow

7:26

Roxzone

Roxzone Time6r

Fast

4:21

Avg

5:08

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:26	3:45	5:05	6
Run 2	4:02	4:21	4:49	6
Run 3	4:08	4:28	5:03	6
Run 4	4:06	4:28	5:09	6
Run 5	4:02	4:35	5:37	6
Run 6	4:09	4:38	5:50	6
Run 7	4:01	4:33	5:47	6
Run 8	3:19	4:45	6:16	6
Run Total	32:08	35:34	41:58	6
Best Run	3:19	3:55	4:26	6
Workout Splits
SkiErg	4:06	4:20	4:29	6
Sled Push	2:18	3:00	4:10	6
Sled Pull	3:39	4:51	8:31	6
Burpee Broad Jump	2:42	3:14	4:58	6
Row	4:19	4:25	4:35	6
Farmers Carry	1:56	2:13	3:09	6
Sandbag Lunges	2:51	3:18	4:07	6
Wall Balls	4:00	5:29	7:26	6
Roxzone
Roxzone Time	4:21	5:08	5:48	6