🇨🇳海龙 阴
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:17
Slow
4:28
Run 22r
Fast
4:07
Avg
4:11
Slow
4:15
Run 32r
Fast
4:21
Avg
4:21
Slow
4:22
Run 42r
Fast
4:18
Avg
4:20
Slow
4:22
Run 52r
Fast
4:27
Avg
4:32
Slow
4:37
Run 62r
Fast
4:32
Avg
5:20
Slow
6:08
Run 72r
Fast
4:27
Avg
4:27
Slow
4:28
Run 82r
Fast
4:49
Avg
4:53
Slow
4:57
Run Total2r
Fast
35:13
Avg
36:18
Slow
37:23
Best Run2r
Fast
4:07
Avg
4:11
Slow
4:15
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:43
Slow
4:50
Sled Push2r
Fast
3:26
Avg
3:45
Slow
4:05
Sled Pull2r
Fast
2:35
Avg
4:24
Slow
6:14
Burpee Broad Jump2r
Fast
4:05
Avg
4:15
Slow
4:26
Row2r
Fast
5:05
Avg
5:06
Slow
5:08
Farmers Carry2r
Fast
2:33
Avg
2:35
Slow
2:37
Sandbag Lunges2r
Fast
5:19
Avg
5:36
Slow
5:54
Wall Balls2r
Fast
7:22
Avg
7:32
Slow
7:42
Roxzone
Roxzone Time2r
Fast
8:52
Avg
9:24
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:17 | 4:28 | 2 |
| Run 2 | 4:07 | 4:11 | 4:15 | 2 |
| Run 3 | 4:21 | 4:21 | 4:22 | 2 |
| Run 4 | 4:18 | 4:20 | 4:22 | 2 |
| Run 5 | 4:27 | 4:32 | 4:37 | 2 |
| Run 6 | 4:32 | 5:20 | 6:08 | 2 |
| Run 7 | 4:27 | 4:27 | 4:28 | 2 |
| Run 8 | 4:49 | 4:53 | 4:57 | 2 |
| Run Total | 35:13 | 36:18 | 37:23 | 2 |
| Best Run | 4:07 | 4:11 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:43 | 4:50 | 2 |
| Sled Push | 3:26 | 3:45 | 4:05 | 2 |
| Sled Pull | 2:35 | 4:24 | 6:14 | 2 |
| Burpee Broad Jump | 4:05 | 4:15 | 4:26 | 2 |
| Row | 5:05 | 5:06 | 5:08 | 2 |
| Farmers Carry | 2:33 | 2:35 | 2:37 | 2 |
| Sandbag Lunges | 5:19 | 5:36 | 5:54 | 2 |
| Wall Balls | 7:22 | 7:32 | 7:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:52 | 9:24 | 9:57 | 2 |