๐จ๐ณๆ ๆ
CHN
4 races|1 division|1 season|HYROX
HYROXWomen
Shanghai 2025 ยท Nov 2025
#108,959 / 143,856
๐จ๐ณShanghaiNov 25
1:47:57#456
Avg 1:47:57ยท1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 1:34:21 | #543 | |
| ๐จ๐ณShenzhenHYROX | 2:19:43 | #868 | |
| ๐จ๐ณShanghaiHYROX | 1:47:57 | #456 | |
| ๐จ๐ณShanghaiHYROX | 1:39:11 | #851 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:12
Avg
5:16
Slow
5:46
Run 24r
Fast
4:49
Avg
5:28
Slow
6:40
Run 34r
Fast
5:24
Avg
5:53
Slow
6:56
Run 44r
Fast
5:04
Avg
5:46
Slow
6:45
Run 54r
Fast
5:28
Avg
6:17
Slow
7:37
Run 64r
Fast
5:14
Avg
5:49
Slow
7:01
Run 74r
Fast
5:38
Avg
7:02
Slow
9:15
Run 84r
Fast
6:13
Avg
8:31
Slow
12:14
Run Total4r
Fast
44:33
Avg
50:01
Slow
55:57
Best Run4r
Fast
4:49
Avg
5:28
Slow
6:40
Workout Splits
SkiErg4r
Fast
4:26
Avg
5:17
Slow
6:07
Sled Push4r
Fast
3:02
Avg
4:02
Slow
6:55
Sled Pull4r
Fast
4:47
Avg
6:53
Slow
8:57
Burpee Broad Jump4r
Fast
5:39
Avg
7:02
Slow
10:20
Row4r
Fast
4:50
Avg
5:48
Slow
6:49
Farmers Carry4r
Fast
1:43
Avg
2:46
Slow
4:40
Sandbag Lunges4r
Fast
4:31
Avg
6:36
Slow
10:53
Wall Balls4r
Fast
5:01
Avg
10:21
Slow
19:26
Roxzone
Roxzone Time4r
Fast
9:59
Avg
11:32
Slow
12:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:16 | 5:46 | 4 |
| Run 2 | 4:49 | 5:28 | 6:40 | 4 |
| Run 3 | 5:24 | 5:53 | 6:56 | 4 |
| Run 4 | 5:04 | 5:46 | 6:45 | 4 |
| Run 5 | 5:28 | 6:17 | 7:37 | 4 |
| Run 6 | 5:14 | 5:49 | 7:01 | 4 |
| Run 7 | 5:38 | 7:02 | 9:15 | 4 |
| Run 8 | 6:13 | 8:31 | 12:14 | 4 |
| Run Total | 44:33 | 50:01 | 55:57 | 4 |
| Best Run | 4:49 | 5:28 | 6:40 | 4 |
| Workout Splits | ||||
| SkiErg | 4:26 | 5:17 | 6:07 | 4 |
| Sled Push | 3:02 | 4:02 | 6:55 | 4 |
| Sled Pull | 4:47 | 6:53 | 8:57 | 4 |
| Burpee Broad Jump | 5:39 | 7:02 | 10:20 | 4 |
| Row | 4:50 | 5:48 | 6:49 | 4 |
| Farmers Carry | 1:43 | 2:46 | 4:40 | 4 |
| Sandbag Lunges | 4:31 | 6:36 | 10:53 | 4 |
| Wall Balls | 5:01 | 10:21 | 19:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:59 | 11:32 | 12:54 | 4 |