🇨🇳旭 张
CHN
3 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:38
Avg
4:48
Slow
4:56
Run 23r
Fast
5:00
Avg
5:55
Slow
7:21
Run 33r
Fast
4:50
Avg
5:44
Slow
6:38
Run 43r
Fast
4:21
Avg
5:10
Slow
5:50
Run 53r
Fast
3:41
Avg
5:32
Slow
6:40
Run 63r
Fast
5:07
Avg
5:39
Slow
6:15
Run 73r
Fast
4:39
Avg
5:20
Slow
6:06
Run 83r
Fast
4:51
Avg
6:13
Slow
7:26
Run Total3r
Fast
39:42
Avg
44:22
Slow
47:56
Best Run3r
Fast
3:41
Avg
4:26
Slow
5:00
Workout Splits
SkiErg3r
Fast
4:46
Avg
5:05
Slow
5:16
Sled Push3r
Fast
3:13
Avg
4:22
Slow
5:25
Sled Pull3r
Fast
6:07
Avg
7:33
Slow
8:37
Burpee Broad Jump3r
Fast
3:56
Avg
5:37
Slow
7:04
Row3r
Fast
4:20
Avg
5:05
Slow
5:42
Farmers Carry3r
Fast
2:22
Avg
2:33
Slow
2:43
Sandbag Lunges3r
Fast
3:30
Avg
5:48
Slow
7:02
Wall Balls3r
Fast
3:48
Avg
8:56
Slow
12:42
Roxzone
Roxzone Time3r
Fast
9:10
Avg
10:20
Slow
12:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:48 | 4:56 | 3 |
| Run 2 | 5:00 | 5:55 | 7:21 | 3 |
| Run 3 | 4:50 | 5:44 | 6:38 | 3 |
| Run 4 | 4:21 | 5:10 | 5:50 | 3 |
| Run 5 | 3:41 | 5:32 | 6:40 | 3 |
| Run 6 | 5:07 | 5:39 | 6:15 | 3 |
| Run 7 | 4:39 | 5:20 | 6:06 | 3 |
| Run 8 | 4:51 | 6:13 | 7:26 | 3 |
| Run Total | 39:42 | 44:22 | 47:56 | 3 |
| Best Run | 3:41 | 4:26 | 5:00 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:05 | 5:16 | 3 |
| Sled Push | 3:13 | 4:22 | 5:25 | 3 |
| Sled Pull | 6:07 | 7:33 | 8:37 | 3 |
| Burpee Broad Jump | 3:56 | 5:37 | 7:04 | 3 |
| Row | 4:20 | 5:05 | 5:42 | 3 |
| Farmers Carry | 2:22 | 2:33 | 2:43 | 3 |
| Sandbag Lunges | 3:30 | 5:48 | 7:02 | 3 |
| Wall Balls | 3:48 | 8:56 | 12:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:10 | 10:20 | 12:16 | 3 |