🇰🇷하얀 서
KOR
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
3:56
Slow
4:47
Run 22r
Fast
4:22
Avg
4:24
Slow
4:26
Run 32r
Fast
4:37
Avg
4:41
Slow
4:45
Run 42r
Fast
4:40
Avg
4:46
Slow
4:53
Run 52r
Fast
4:52
Avg
4:58
Slow
5:04
Run 62r
Fast
4:46
Avg
4:56
Slow
5:06
Run 72r
Fast
4:54
Avg
5:00
Slow
5:06
Run 82r
Fast
5:19
Avg
5:32
Slow
5:45
Run Total2r
Fast
38:05
Avg
38:09
Slow
38:13
Best Run2r
Fast
4:22
Avg
4:24
Slow
4:26
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:21
Slow
4:24
Sled Push2r
Fast
2:37
Avg
2:46
Slow
2:56
Sled Pull2r
Fast
4:01
Avg
4:06
Slow
4:12
Burpee Broad Jump2r
Fast
4:08
Avg
4:10
Slow
4:13
Row2r
Fast
4:32
Avg
4:33
Slow
4:35
Farmers Carry2r
Fast
1:50
Avg
2:03
Slow
2:17
Sandbag Lunges2r
Fast
3:12
Avg
3:27
Slow
3:43
Wall Balls2r
Fast
4:29
Avg
4:36
Slow
4:44
Roxzone
Roxzone Time2r
Fast
4:38
Avg
4:47
Slow
4:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:56 | 4:47 | 2 |
| Run 2 | 4:22 | 4:24 | 4:26 | 2 |
| Run 3 | 4:37 | 4:41 | 4:45 | 2 |
| Run 4 | 4:40 | 4:46 | 4:53 | 2 |
| Run 5 | 4:52 | 4:58 | 5:04 | 2 |
| Run 6 | 4:46 | 4:56 | 5:06 | 2 |
| Run 7 | 4:54 | 5:00 | 5:06 | 2 |
| Run 8 | 5:19 | 5:32 | 5:45 | 2 |
| Run Total | 38:05 | 38:09 | 38:13 | 2 |
| Best Run | 4:22 | 4:24 | 4:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:21 | 4:24 | 2 |
| Sled Push | 2:37 | 2:46 | 2:56 | 2 |
| Sled Pull | 4:01 | 4:06 | 4:12 | 2 |
| Burpee Broad Jump | 4:08 | 4:10 | 4:13 | 2 |
| Row | 4:32 | 4:33 | 4:35 | 2 |
| Farmers Carry | 1:50 | 2:03 | 2:17 | 2 |
| Sandbag Lunges | 3:12 | 3:27 | 3:43 | 2 |
| Wall Balls | 4:29 | 4:36 | 4:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 4:47 | 4:57 | 2 |