Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
2:58
Avg
2:58
Slow
2:58
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:07
Avg
5:07
Slow
5:07
Run 41r
Fast
4:02
Avg
4:02
Slow
4:02
Run 51r
Fast
4:00
Avg
4:00
Slow
4:00
Run 61r
Fast
5:34
Avg
5:34
Slow
5:34
Run 71r
Fast
5:18
Avg
5:18
Slow
5:18
Run 81r
Fast
4:20
Avg
4:20
Slow
4:20
Run Total1r
Fast
36:31
Avg
36:31
Slow
36:31
Best Run1r
Fast
4:00
Avg
4:00
Slow
4:00
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
3:29
Avg
3:29
Slow
3:29
Sled Pull1r
Fast
5:03
Avg
5:03
Slow
5:03
Burpee Broad Jump1r
Fast
2:20
Avg
2:20
Slow
2:20
Row1r
Fast
4:29
Avg
4:29
Slow
4:29
Farmers Carry1r
Fast
2:01
Avg
2:01
Slow
2:01
Sandbag Lunges1r
Fast
3:06
Avg
3:06
Slow
3:06
Wall Balls1r
Fast
4:09
Avg
4:09
Slow
4:09
Roxzone
Roxzone Time1r
Fast
6:20
Avg
6:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 2:58 | 2:58 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:07 | 5:07 | 5:07 | 1 |
| Run 4 | 4:02 | 4:02 | 4:02 | 1 |
| Run 5 | 4:00 | 4:00 | 4:00 | 1 |
| Run 6 | 5:34 | 5:34 | 5:34 | 1 |
| Run 7 | 5:18 | 5:18 | 5:18 | 1 |
| Run 8 | 4:20 | 4:20 | 4:20 | 1 |
| Run Total | 36:31 | 36:31 | 36:31 | 1 |
| Best Run | 4:00 | 4:00 | 4:00 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 3:29 | 3:29 | 3:29 | 1 |
| Sled Pull | 5:03 | 5:03 | 5:03 | 1 |
| Burpee Broad Jump | 2:20 | 2:20 | 2:20 | 1 |
| Row | 4:29 | 4:29 | 4:29 | 1 |
| Farmers Carry | 2:01 | 2:01 | 2:01 | 1 |
| Sandbag Lunges | 3:06 | 3:06 | 3:06 | 1 |
| Wall Balls | 4:09 | 4:09 | 4:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:20 | 6:20 | 1 |