Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:30
Avg
5:30
Slow
5:30
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
4:38
Avg
4:38
Slow
4:38
Run 51r
Fast
4:39
Avg
4:39
Slow
4:39
Run 61r
Fast
4:24
Avg
4:24
Slow
4:24
Run 71r
Fast
5:43
Avg
5:43
Slow
5:43
Run 81r
Fast
5:16
Avg
5:16
Slow
5:16
Run Total1r
Fast
40:04
Avg
40:04
Slow
40:04
Best Run1r
Fast
4:24
Avg
4:24
Slow
4:24
Workout Splits
SkiErg1r
Fast
5:08
Avg
5:08
Slow
5:08
Sled Push1r
Fast
2:23
Avg
2:23
Slow
2:23
Sled Pull1r
Fast
7:17
Avg
7:17
Slow
7:17
Burpee Broad Jump1r
Fast
4:09
Avg
4:09
Slow
4:09
Row1r
Fast
5:03
Avg
5:03
Slow
5:03
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
4:53
Avg
4:53
Slow
4:53
Wall Balls1r
Fast
4:10
Avg
4:10
Slow
4:10
Roxzone
Roxzone Time1r
Fast
5:36
Avg
5:36
Slow
5:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:30 | 5:30 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 4:38 | 4:38 | 4:38 | 1 |
| Run 5 | 4:39 | 4:39 | 4:39 | 1 |
| Run 6 | 4:24 | 4:24 | 4:24 | 1 |
| Run 7 | 5:43 | 5:43 | 5:43 | 1 |
| Run 8 | 5:16 | 5:16 | 5:16 | 1 |
| Run Total | 40:04 | 40:04 | 40:04 | 1 |
| Best Run | 4:24 | 4:24 | 4:24 | 1 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:08 | 5:08 | 1 |
| Sled Push | 2:23 | 2:23 | 2:23 | 1 |
| Sled Pull | 7:17 | 7:17 | 7:17 | 1 |
| Burpee Broad Jump | 4:09 | 4:09 | 4:09 | 1 |
| Row | 5:03 | 5:03 | 5:03 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 4:53 | 4:53 | 4:53 | 1 |
| Wall Balls | 4:10 | 4:10 | 4:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 5:36 | 5:36 | 1 |