🇨🇳飞龙 姜
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:35
Avg
5:35
Slow
5:35
Run 21r
Fast
4:51
Avg
4:51
Slow
4:51
Run 31r
Fast
5:06
Avg
5:06
Slow
5:06
Run 41r
Fast
5:29
Avg
5:29
Slow
5:29
Run 51r
Fast
5:51
Avg
5:51
Slow
5:51
Run 61r
Fast
5:50
Avg
5:50
Slow
5:50
Run 71r
Fast
6:12
Avg
6:12
Slow
6:12
Run 81r
Fast
7:26
Avg
7:26
Slow
7:26
Run Total1r
Fast
46:17
Avg
46:17
Slow
46:17
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
3:49
Avg
3:49
Slow
3:49
Sled Pull1r
Fast
6:00
Avg
6:00
Slow
6:00
Burpee Broad Jump1r
Fast
6:06
Avg
6:06
Slow
6:06
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
3:49
Avg
3:49
Slow
3:49
Sandbag Lunges1r
Fast
7:18
Avg
7:18
Slow
7:18
Wall Balls1r
Fast
9:35
Avg
9:35
Slow
9:35
Roxzone
Roxzone Time1r
Fast
10:48
Avg
10:48
Slow
10:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:35 | 5:35 | 5:35 | 1 |
| Run 2 | 4:51 | 4:51 | 4:51 | 1 |
| Run 3 | 5:06 | 5:06 | 5:06 | 1 |
| Run 4 | 5:29 | 5:29 | 5:29 | 1 |
| Run 5 | 5:51 | 5:51 | 5:51 | 1 |
| Run 6 | 5:50 | 5:50 | 5:50 | 1 |
| Run 7 | 6:12 | 6:12 | 6:12 | 1 |
| Run 8 | 7:26 | 7:26 | 7:26 | 1 |
| Run Total | 46:17 | 46:17 | 46:17 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:03 | 5:03 | 1 |
| Sled Push | 3:49 | 3:49 | 3:49 | 1 |
| Sled Pull | 6:00 | 6:00 | 6:00 | 1 |
| Burpee Broad Jump | 6:06 | 6:06 | 6:06 | 1 |
| Row | 5:17 | 5:17 | 5:17 | 1 |
| Farmers Carry | 3:49 | 3:49 | 3:49 | 1 |
| Sandbag Lunges | 7:18 | 7:18 | 7:18 | 1 |
| Wall Balls | 9:35 | 9:35 | 9:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:48 | 10:48 | 10:48 | 1 |