🇨🇳君安 宋
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:57
Avg
5:57
Slow
5:57
Run 21r
Fast
5:06
Avg
5:06
Slow
5:06
Run 31r
Fast
6:17
Avg
6:17
Slow
6:17
Run 41r
Fast
6:31
Avg
6:31
Slow
6:31
Run 51r
Fast
6:22
Avg
6:22
Slow
6:22
Run 61r
Fast
5:46
Avg
5:46
Slow
5:46
Run 71r
Fast
6:00
Avg
6:00
Slow
6:00
Run 81r
Fast
7:03
Avg
7:03
Slow
7:03
Run Total1r
Fast
48:58
Avg
48:58
Slow
48:58
Best Run1r
Fast
5:06
Avg
5:06
Slow
5:06
Workout Splits
SkiErg1r
Fast
5:14
Avg
5:14
Slow
5:14
Sled Push1r
Fast
3:20
Avg
3:20
Slow
3:20
Sled Pull1r
Fast
7:23
Avg
7:23
Slow
7:23
Burpee Broad Jump1r
Fast
7:08
Avg
7:08
Slow
7:08
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
3:04
Avg
3:04
Slow
3:04
Sandbag Lunges1r
Fast
6:45
Avg
6:45
Slow
6:45
Wall Balls1r
Fast
9:28
Avg
9:28
Slow
9:28
Roxzone
Roxzone Time1r
Fast
15:07
Avg
15:07
Slow
15:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:57 | 5:57 | 5:57 | 1 |
| Run 2 | 5:06 | 5:06 | 5:06 | 1 |
| Run 3 | 6:17 | 6:17 | 6:17 | 1 |
| Run 4 | 6:31 | 6:31 | 6:31 | 1 |
| Run 5 | 6:22 | 6:22 | 6:22 | 1 |
| Run 6 | 5:46 | 5:46 | 5:46 | 1 |
| Run 7 | 6:00 | 6:00 | 6:00 | 1 |
| Run 8 | 7:03 | 7:03 | 7:03 | 1 |
| Run Total | 48:58 | 48:58 | 48:58 | 1 |
| Best Run | 5:06 | 5:06 | 5:06 | 1 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:14 | 5:14 | 1 |
| Sled Push | 3:20 | 3:20 | 3:20 | 1 |
| Sled Pull | 7:23 | 7:23 | 7:23 | 1 |
| Burpee Broad Jump | 7:08 | 7:08 | 7:08 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 3:04 | 3:04 | 3:04 | 1 |
| Sandbag Lunges | 6:45 | 6:45 | 6:45 | 1 |
| Wall Balls | 9:28 | 9:28 | 9:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:07 | 15:07 | 15:07 | 1 |