🇨🇳佳萌 刘
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 2:00:05 | #235 | |
| 🇨🇳ShanghaiHYROX | 1:51:43 | #1073 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:47
Avg
5:02
Slow
5:18
Run 22r
Fast
5:45
Avg
7:50
Slow
9:55
Run 32r
Fast
6:04
Avg
6:10
Slow
6:17
Run 42r
Fast
5:53
Avg
6:12
Slow
6:31
Run 52r
Fast
6:20
Avg
8:11
Slow
10:03
Run 62r
Fast
5:31
Avg
5:44
Slow
5:57
Run 72r
Fast
6:07
Avg
6:22
Slow
6:38
Run 82r
Fast
7:59
Avg
8:33
Slow
9:08
Run Total2r
Fast
53:02
Avg
54:03
Slow
55:04
Best Run2r
Fast
5:31
Avg
5:38
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:53
Slow
4:59
Sled Push2r
Fast
4:15
Avg
5:18
Slow
6:22
Sled Pull2r
Fast
5:49
Avg
6:44
Slow
7:39
Burpee Broad Jump2r
Fast
7:00
Avg
7:09
Slow
7:18
Row2r
Fast
4:59
Avg
5:07
Slow
5:15
Farmers Carry2r
Fast
2:38
Avg
2:45
Slow
2:53
Sandbag Lunges2r
Fast
5:44
Avg
5:44
Slow
5:45
Wall Balls2r
Fast
9:13
Avg
10:01
Slow
10:49
Roxzone
Roxzone Time2r
Fast
13:52
Avg
14:11
Slow
14:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:02 | 5:18 | 2 |
| Run 2 | 5:45 | 7:50 | 9:55 | 2 |
| Run 3 | 6:04 | 6:10 | 6:17 | 2 |
| Run 4 | 5:53 | 6:12 | 6:31 | 2 |
| Run 5 | 6:20 | 8:11 | 10:03 | 2 |
| Run 6 | 5:31 | 5:44 | 5:57 | 2 |
| Run 7 | 6:07 | 6:22 | 6:38 | 2 |
| Run 8 | 7:59 | 8:33 | 9:08 | 2 |
| Run Total | 53:02 | 54:03 | 55:04 | 2 |
| Best Run | 5:31 | 5:38 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:53 | 4:59 | 2 |
| Sled Push | 4:15 | 5:18 | 6:22 | 2 |
| Sled Pull | 5:49 | 6:44 | 7:39 | 2 |
| Burpee Broad Jump | 7:00 | 7:09 | 7:18 | 2 |
| Row | 4:59 | 5:07 | 5:15 | 2 |
| Farmers Carry | 2:38 | 2:45 | 2:53 | 2 |
| Sandbag Lunges | 5:44 | 5:44 | 5:45 | 2 |
| Wall Balls | 9:13 | 10:01 | 10:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 13:52 | 14:11 | 14:31 | 2 |