🇨🇳子豪 刘
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
4:56
Slow
5:16
Run 22r
Fast
5:01
Avg
5:06
Slow
5:11
Run 32r
Fast
5:21
Avg
5:25
Slow
5:29
Run 42r
Fast
5:30
Avg
5:30
Slow
5:31
Run 52r
Fast
5:34
Avg
5:44
Slow
5:54
Run 62r
Fast
5:31
Avg
5:33
Slow
5:35
Run 72r
Fast
5:32
Avg
5:38
Slow
5:44
Run 82r
Fast
5:49
Avg
6:04
Slow
6:19
Run Total2r
Fast
42:56
Avg
43:57
Slow
44:58
Best Run2r
Fast
4:37
Avg
4:54
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:19
Slow
4:37
Sled Push2r
Fast
2:12
Avg
3:22
Slow
4:32
Sled Pull2r
Fast
5:14
Avg
5:59
Slow
6:45
Burpee Broad Jump2r
Fast
3:31
Avg
4:29
Slow
5:27
Row2r
Fast
4:33
Avg
4:40
Slow
4:48
Farmers Carry2r
Fast
1:32
Avg
2:22
Slow
3:13
Sandbag Lunges2r
Fast
3:38
Avg
4:30
Slow
5:23
Wall Balls2r
Fast
4:44
Avg
6:12
Slow
7:41
Roxzone
Roxzone Time2r
Fast
6:20
Avg
6:41
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 4:56 | 5:16 | 2 |
| Run 2 | 5:01 | 5:06 | 5:11 | 2 |
| Run 3 | 5:21 | 5:25 | 5:29 | 2 |
| Run 4 | 5:30 | 5:30 | 5:31 | 2 |
| Run 5 | 5:34 | 5:44 | 5:54 | 2 |
| Run 6 | 5:31 | 5:33 | 5:35 | 2 |
| Run 7 | 5:32 | 5:38 | 5:44 | 2 |
| Run 8 | 5:49 | 6:04 | 6:19 | 2 |
| Run Total | 42:56 | 43:57 | 44:58 | 2 |
| Best Run | 4:37 | 4:54 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:19 | 4:37 | 2 |
| Sled Push | 2:12 | 3:22 | 4:32 | 2 |
| Sled Pull | 5:14 | 5:59 | 6:45 | 2 |
| Burpee Broad Jump | 3:31 | 4:29 | 5:27 | 2 |
| Row | 4:33 | 4:40 | 4:48 | 2 |
| Farmers Carry | 1:32 | 2:22 | 3:13 | 2 |
| Sandbag Lunges | 3:38 | 4:30 | 5:23 | 2 |
| Wall Balls | 4:44 | 6:12 | 7:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:41 | 7:03 | 2 |