🇨🇳隽逸 陶
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:26:45 | #29 | |
| 🇨🇳ShenzhenHYROX | 1:23:49 | #75 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:06
Slow
5:10
Run 22r
Fast
4:28
Avg
4:30
Slow
4:33
Run 32r
Fast
4:35
Avg
4:41
Slow
4:48
Run 42r
Fast
4:31
Avg
4:38
Slow
4:46
Run 52r
Fast
4:43
Avg
4:58
Slow
5:14
Run 62r
Fast
4:44
Avg
4:51
Slow
4:58
Run 72r
Fast
4:45
Avg
4:58
Slow
5:11
Run 82r
Fast
5:34
Avg
6:11
Slow
6:49
Run Total2r
Fast
38:27
Avg
39:53
Slow
41:19
Best Run2r
Fast
4:28
Avg
4:30
Slow
4:33
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:32
Slow
5:38
Sled Push2r
Fast
2:38
Avg
3:07
Slow
3:37
Sled Pull2r
Fast
5:35
Avg
5:35
Slow
5:36
Burpee Broad Jump2r
Fast
4:57
Avg
5:31
Slow
6:06
Row2r
Fast
5:18
Avg
5:28
Slow
5:38
Farmers Carry2r
Fast
1:46
Avg
2:09
Slow
2:33
Sandbag Lunges2r
Fast
3:49
Avg
4:52
Slow
5:55
Wall Balls2r
Fast
6:15
Avg
6:18
Slow
6:21
Roxzone
Roxzone Time2r
Fast
5:04
Avg
6:54
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:06 | 5:10 | 2 |
| Run 2 | 4:28 | 4:30 | 4:33 | 2 |
| Run 3 | 4:35 | 4:41 | 4:48 | 2 |
| Run 4 | 4:31 | 4:38 | 4:46 | 2 |
| Run 5 | 4:43 | 4:58 | 5:14 | 2 |
| Run 6 | 4:44 | 4:51 | 4:58 | 2 |
| Run 7 | 4:45 | 4:58 | 5:11 | 2 |
| Run 8 | 5:34 | 6:11 | 6:49 | 2 |
| Run Total | 38:27 | 39:53 | 41:19 | 2 |
| Best Run | 4:28 | 4:30 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:32 | 5:38 | 2 |
| Sled Push | 2:38 | 3:07 | 3:37 | 2 |
| Sled Pull | 5:35 | 5:35 | 5:36 | 2 |
| Burpee Broad Jump | 4:57 | 5:31 | 6:06 | 2 |
| Row | 5:18 | 5:28 | 5:38 | 2 |
| Farmers Carry | 1:46 | 2:09 | 2:33 | 2 |
| Sandbag Lunges | 3:49 | 4:52 | 5:55 | 2 |
| Wall Balls | 6:15 | 6:18 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 6:54 | 8:44 | 2 |