🇨🇳晓 周
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4 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
4:38
Avg
5:00
Slow
5:51
Run 24r
Fast
4:23
Avg
4:42
Slow
5:08
Run 34r
Fast
4:26
Avg
4:50
Slow
5:16
Run 44r
Fast
4:11
Avg
4:45
Slow
5:10
Run 54r
Fast
4:20
Avg
4:57
Slow
5:44
Run 64r
Fast
4:33
Avg
4:53
Slow
5:09
Run 74r
Fast
4:22
Avg
4:59
Slow
5:25
Run 84r
Fast
4:46
Avg
5:21
Slow
6:00
Run Total4r
Fast
36:19
Avg
39:27
Slow
43:00
Best Run4r
Fast
4:11
Avg
4:34
Slow
5:04
Workout Splits
SkiErg4r
Fast
4:38
Avg
4:45
Slow
4:56
Sled Push4r
Fast
2:06
Avg
3:19
Slow
4:16
Sled Pull4r
Fast
5:28
Avg
6:08
Slow
7:40
Burpee Broad Jump4r
Fast
3:22
Avg
4:33
Slow
5:55
Row4r
Fast
4:49
Avg
5:02
Slow
5:23
Farmers Carry4r
Fast
1:40
Avg
1:56
Slow
2:06
Sandbag Lunges4r
Fast
4:32
Avg
5:24
Slow
6:30
Wall Balls4r
Fast
6:06
Avg
7:56
Slow
10:08
Roxzone
Roxzone Time4r
Fast
8:04
Avg
9:25
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:00 | 5:51 | 4 |
| Run 2 | 4:23 | 4:42 | 5:08 | 4 |
| Run 3 | 4:26 | 4:50 | 5:16 | 4 |
| Run 4 | 4:11 | 4:45 | 5:10 | 4 |
| Run 5 | 4:20 | 4:57 | 5:44 | 4 |
| Run 6 | 4:33 | 4:53 | 5:09 | 4 |
| Run 7 | 4:22 | 4:59 | 5:25 | 4 |
| Run 8 | 4:46 | 5:21 | 6:00 | 4 |
| Run Total | 36:19 | 39:27 | 43:00 | 4 |
| Best Run | 4:11 | 4:34 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:45 | 4:56 | 4 |
| Sled Push | 2:06 | 3:19 | 4:16 | 4 |
| Sled Pull | 5:28 | 6:08 | 7:40 | 4 |
| Burpee Broad Jump | 3:22 | 4:33 | 5:55 | 4 |
| Row | 4:49 | 5:02 | 5:23 | 4 |
| Farmers Carry | 1:40 | 1:56 | 2:06 | 4 |
| Sandbag Lunges | 4:32 | 5:24 | 6:30 | 4 |
| Wall Balls | 6:06 | 7:56 | 10:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 9:25 | 12:13 | 4 |