🇨🇳梦楠 杨
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
8:00
Avg
8:00
Slow
8:00
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
5:39
Avg
5:39
Slow
5:39
Run 41r
Fast
5:43
Avg
5:43
Slow
5:43
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:29
Avg
5:29
Slow
5:29
Run 71r
Fast
6:08
Avg
6:08
Slow
6:08
Run 81r
Fast
7:13
Avg
7:13
Slow
7:13
Run Total1r
Fast
49:15
Avg
49:15
Slow
49:15
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
6:16
Avg
6:16
Slow
6:16
Sled Push1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Pull1r
Fast
9:38
Avg
9:38
Slow
9:38
Burpee Broad Jump1r
Fast
6:11
Avg
6:11
Slow
6:11
Row1r
Fast
6:24
Avg
6:24
Slow
6:24
Farmers Carry1r
Fast
3:12
Avg
3:12
Slow
3:12
Sandbag Lunges1r
Fast
5:04
Avg
5:04
Slow
5:04
Wall Balls1r
Fast
10:45
Avg
10:45
Slow
10:45
Roxzone
Roxzone Time1r
Fast
8:13
Avg
8:13
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:00 | 8:00 | 8:00 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 5:39 | 5:39 | 5:39 | 1 |
| Run 4 | 5:43 | 5:43 | 5:43 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:29 | 5:29 | 5:29 | 1 |
| Run 7 | 6:08 | 6:08 | 6:08 | 1 |
| Run 8 | 7:13 | 7:13 | 7:13 | 1 |
| Run Total | 49:15 | 49:15 | 49:15 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 6:16 | 6:16 | 6:16 | 1 |
| Sled Push | 5:15 | 5:15 | 5:15 | 1 |
| Sled Pull | 9:38 | 9:38 | 9:38 | 1 |
| Burpee Broad Jump | 6:11 | 6:11 | 6:11 | 1 |
| Row | 6:24 | 6:24 | 6:24 | 1 |
| Farmers Carry | 3:12 | 3:12 | 3:12 | 1 |
| Sandbag Lunges | 5:04 | 5:04 | 5:04 | 1 |
| Wall Balls | 10:45 | 10:45 | 10:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 8:13 | 8:13 | 1 |