HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 5%#335 / 7,556
🇨🇳ShanghaiNov 25
54:45#4
Avg 54:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 54:45 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
3:59
Avg
3:59
Slow
3:59
Run 21r
Fast
2:59
Avg
2:59
Slow
2:59
Run 31r
Fast
3:09
Avg
3:09
Slow
3:09
Run 41r
Fast
2:51
Avg
2:51
Slow
2:51
Run 51r
Fast
3:12
Avg
3:12
Slow
3:12
Run 61r
Fast
3:11
Avg
3:11
Slow
3:11
Run 71r
Fast
2:56
Avg
2:56
Slow
2:56
Run 81r
Fast
3:30
Avg
3:30
Slow
3:30
Run Total1r
Fast
25:43
Avg
25:43
Slow
25:43
Best Run1r
Fast
2:51
Avg
2:51
Slow
2:51
Workout Splits
SkiErg1r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push1r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull1r
Fast
2:55
Avg
2:55
Slow
2:55
Burpee Broad Jump1r
Fast
1:48
Avg
1:48
Slow
1:48
Row1r
Fast
4:15
Avg
4:15
Slow
4:15
Farmers Carry1r
Fast
1:29
Avg
1:29
Slow
1:29
Sandbag Lunges1r
Fast
2:44
Avg
2:44
Slow
2:44
Wall Balls1r
Fast
3:24
Avg
3:24
Slow
3:24
Roxzone
Roxzone Time1r
Fast
5:37
Avg
5:37
Slow
5:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 1 |
| Run 2 | 2:59 | 2:59 | 2:59 | 1 |
| Run 3 | 3:09 | 3:09 | 3:09 | 1 |
| Run 4 | 2:51 | 2:51 | 2:51 | 1 |
| Run 5 | 3:12 | 3:12 | 3:12 | 1 |
| Run 6 | 3:11 | 3:11 | 3:11 | 1 |
| Run 7 | 2:56 | 2:56 | 2:56 | 1 |
| Run 8 | 3:30 | 3:30 | 3:30 | 1 |
| Run Total | 25:43 | 25:43 | 25:43 | 1 |
| Best Run | 2:51 | 2:51 | 2:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 1 |
| Sled Push | 2:48 | 2:48 | 2:48 | 1 |
| Sled Pull | 2:55 | 2:55 | 2:55 | 1 |
| Burpee Broad Jump | 1:48 | 1:48 | 1:48 | 1 |
| Row | 4:15 | 4:15 | 4:15 | 1 |
| Farmers Carry | 1:29 | 1:29 | 1:29 | 1 |
| Sandbag Lunges | 2:44 | 2:44 | 2:44 | 1 |
| Wall Balls | 3:24 | 3:24 | 3:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 5:37 | 5:37 | 1 |