🇨🇳祖良 李
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
7:14
Avg
7:14
Slow
7:14
Run 21r
Fast
5:09
Avg
5:09
Slow
5:09
Run 31r
Fast
5:53
Avg
5:53
Slow
5:53
Run 41r
Fast
6:32
Avg
6:32
Slow
6:32
Run 51r
Fast
7:38
Avg
7:38
Slow
7:38
Run 61r
Fast
6:02
Avg
6:02
Slow
6:02
Run 71r
Fast
6:02
Avg
6:02
Slow
6:02
Run 81r
Fast
8:49
Avg
8:49
Slow
8:49
Run Total0r
Fast
--
Avg
--
Slow
--
Best Run0r
Fast
--
Avg
--
Slow
--
Workout Splits
SkiErg1r
Fast
5:24
Avg
5:24
Slow
5:24
Sled Push1r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Pull1r
Fast
7:07
Avg
7:07
Slow
7:07
Burpee Broad Jump1r
Fast
9:53
Avg
9:53
Slow
9:53
Row1r
Fast
5:56
Avg
5:56
Slow
5:56
Farmers Carry1r
Fast
2:49
Avg
2:49
Slow
2:49
Sandbag Lunges1r
Fast
10:12
Avg
10:12
Slow
10:12
Wall Balls1r
Fast
8:44
Avg
8:44
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:14 | 7:14 | 7:14 | 1 |
| Run 2 | 5:09 | 5:09 | 5:09 | 1 |
| Run 3 | 5:53 | 5:53 | 5:53 | 1 |
| Run 4 | 6:32 | 6:32 | 6:32 | 1 |
| Run 5 | 7:38 | 7:38 | 7:38 | 1 |
| Run 6 | 6:02 | 6:02 | 6:02 | 1 |
| Run 7 | 6:02 | 6:02 | 6:02 | 1 |
| Run 8 | 8:49 | 8:49 | 8:49 | 1 |
| Run Total | -- | -- | -- | 0 |
| Best Run | -- | -- | -- | 0 |
| Workout Splits | ||||
| SkiErg | 5:24 | 5:24 | 5:24 | 1 |
| Sled Push | 4:03 | 4:03 | 4:03 | 1 |
| Sled Pull | 7:07 | 7:07 | 7:07 | 1 |
| Burpee Broad Jump | 9:53 | 9:53 | 9:53 | 1 |
| Row | 5:56 | 5:56 | 5:56 | 1 |
| Farmers Carry | 2:49 | 2:49 | 2:49 | 1 |
| Sandbag Lunges | 10:12 | 10:12 | 10:12 | 1 |
| Wall Balls | 8:44 | 8:44 | 8:44 | 1 |