🇨🇳强 朱
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
5:27
Avg
5:27
Slow
5:27
Run 41r
Fast
4:41
Avg
4:41
Slow
4:41
Run 51r
Fast
7:46
Avg
7:46
Slow
7:46
Run 61r
Fast
6:24
Avg
6:24
Slow
6:24
Run 71r
Fast
8:02
Avg
8:02
Slow
8:02
Run 81r
Fast
20:29
Avg
20:29
Slow
20:29
Run Total1r
Fast
1:02:25
Avg
1:02:25
Slow
1:02:25
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
3:46
Avg
3:46
Slow
3:46
Sled Pull1r
Fast
6:24
Avg
6:24
Slow
6:24
Burpee Broad Jump1r
Fast
6:08
Avg
6:08
Slow
6:08
Row1r
Fast
5:36
Avg
5:36
Slow
5:36
Farmers Carry1r
Fast
2:46
Avg
2:46
Slow
2:46
Sandbag Lunges1r
Fast
20:32
Avg
20:32
Slow
20:32
Wall Balls1r
Fast
9:40
Avg
9:40
Slow
9:40
Roxzone
Roxzone Time1r
Fast
17:50
Avg
17:50
Slow
17:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 5:27 | 5:27 | 5:27 | 1 |
| Run 4 | 4:41 | 4:41 | 4:41 | 1 |
| Run 5 | 7:46 | 7:46 | 7:46 | 1 |
| Run 6 | 6:24 | 6:24 | 6:24 | 1 |
| Run 7 | 8:02 | 8:02 | 8:02 | 1 |
| Run 8 | 20:29 | 20:29 | 20:29 | 1 |
| Run Total | 1:02:25 | 1:02:25 | 1:02:25 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 3:46 | 3:46 | 3:46 | 1 |
| Sled Pull | 6:24 | 6:24 | 6:24 | 1 |
| Burpee Broad Jump | 6:08 | 6:08 | 6:08 | 1 |
| Row | 5:36 | 5:36 | 5:36 | 1 |
| Farmers Carry | 2:46 | 2:46 | 2:46 | 1 |
| Sandbag Lunges | 20:32 | 20:32 | 20:32 | 1 |
| Wall Balls | 9:40 | 9:40 | 9:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 17:50 | 17:50 | 17:50 | 1 |