HYROX DOUBLESWomen
Beijing 2024 · Nov 2024
Top 5%#2,434 / 147,770
🇭🇰Hong KongNov 24
1:08:12#7
Avg 1:07:27·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongDOUBLES | 1:08:12 | #7 | |
| 🇨🇳BeijingDOUBLES | 1:06:43 | #1 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:00
Slow
4:12
Run 22r
Fast
4:20
Avg
4:28
Slow
4:37
Run 32r
Fast
4:50
Avg
4:53
Slow
4:56
Run 42r
Fast
4:33
Avg
4:40
Slow
4:48
Run 52r
Fast
4:31
Avg
4:40
Slow
4:50
Run 62r
Fast
4:39
Avg
4:41
Slow
4:44
Run 72r
Fast
4:38
Avg
4:42
Slow
4:46
Run 82r
Fast
4:40
Avg
4:45
Slow
4:50
Run Total2r
Fast
36:19
Avg
36:48
Slow
37:17
Best Run2r
Fast
4:20
Avg
4:28
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:30
Slow
4:36
Sled Push2r
Fast
1:17
Avg
1:28
Slow
1:39
Sled Pull2r
Fast
3:43
Avg
3:52
Slow
4:02
Burpee Broad Jump2r
Fast
2:35
Avg
3:01
Slow
3:28
Row2r
Fast
4:51
Avg
4:52
Slow
4:54
Farmers Carry2r
Fast
1:50
Avg
1:51
Slow
1:52
Sandbag Lunges2r
Fast
2:35
Avg
2:38
Slow
2:42
Wall Balls2r
Fast
3:38
Avg
3:53
Slow
4:08
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:36
Slow
4:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:00 | 4:12 | 2 |
| Run 2 | 4:20 | 4:28 | 4:37 | 2 |
| Run 3 | 4:50 | 4:53 | 4:56 | 2 |
| Run 4 | 4:33 | 4:40 | 4:48 | 2 |
| Run 5 | 4:31 | 4:40 | 4:50 | 2 |
| Run 6 | 4:39 | 4:41 | 4:44 | 2 |
| Run 7 | 4:38 | 4:42 | 4:46 | 2 |
| Run 8 | 4:40 | 4:45 | 4:50 | 2 |
| Run Total | 36:19 | 36:48 | 37:17 | 2 |
| Best Run | 4:20 | 4:28 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:30 | 4:36 | 2 |
| Sled Push | 1:17 | 1:28 | 1:39 | 2 |
| Sled Pull | 3:43 | 3:52 | 4:02 | 2 |
| Burpee Broad Jump | 2:35 | 3:01 | 3:28 | 2 |
| Row | 4:51 | 4:52 | 4:54 | 2 |
| Farmers Carry | 1:50 | 1:51 | 1:52 | 2 |
| Sandbag Lunges | 2:35 | 2:38 | 2:42 | 2 |
| Wall Balls | 3:38 | 3:53 | 4:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 4:36 | 4:45 | 2 |