🇨🇳浩臣 郭
CHN
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:08
Avg
4:20
Slow
4:33
Run 24r
Fast
3:50
Avg
4:03
Slow
4:32
Run 34r
Fast
3:57
Avg
4:37
Slow
5:34
Run 44r
Fast
3:58
Avg
4:29
Slow
5:34
Run 54r
Fast
4:03
Avg
4:30
Slow
5:35
Run 64r
Fast
3:57
Avg
4:27
Slow
5:35
Run 74r
Fast
3:56
Avg
4:22
Slow
5:18
Run 84r
Fast
4:21
Avg
5:02
Slow
6:04
Run Total4r
Fast
32:46
Avg
35:49
Slow
42:28
Best Run4r
Fast
3:50
Avg
4:02
Slow
4:32
Workout Splits
SkiErg4r
Fast
3:51
Avg
4:23
Slow
4:51
Sled Push4r
Fast
1:58
Avg
3:09
Slow
4:08
Sled Pull4r
Fast
3:02
Avg
4:55
Slow
6:57
Burpee Broad Jump4r
Fast
2:23
Avg
4:28
Slow
6:07
Row4r
Fast
4:06
Avg
4:39
Slow
4:56
Farmers Carry4r
Fast
1:46
Avg
2:12
Slow
2:39
Sandbag Lunges4r
Fast
2:28
Avg
4:35
Slow
6:19
Wall Balls4r
Fast
3:28
Avg
5:20
Slow
6:36
Roxzone
Roxzone Time4r
Fast
6:39
Avg
9:04
Slow
12:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:20 | 4:33 | 4 |
| Run 2 | 3:50 | 4:03 | 4:32 | 4 |
| Run 3 | 3:57 | 4:37 | 5:34 | 4 |
| Run 4 | 3:58 | 4:29 | 5:34 | 4 |
| Run 5 | 4:03 | 4:30 | 5:35 | 4 |
| Run 6 | 3:57 | 4:27 | 5:35 | 4 |
| Run 7 | 3:56 | 4:22 | 5:18 | 4 |
| Run 8 | 4:21 | 5:02 | 6:04 | 4 |
| Run Total | 32:46 | 35:49 | 42:28 | 4 |
| Best Run | 3:50 | 4:02 | 4:32 | 4 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:23 | 4:51 | 4 |
| Sled Push | 1:58 | 3:09 | 4:08 | 4 |
| Sled Pull | 3:02 | 4:55 | 6:57 | 4 |
| Burpee Broad Jump | 2:23 | 4:28 | 6:07 | 4 |
| Row | 4:06 | 4:39 | 4:56 | 4 |
| Farmers Carry | 1:46 | 2:12 | 2:39 | 4 |
| Sandbag Lunges | 2:28 | 4:35 | 6:19 | 4 |
| Wall Balls | 3:28 | 5:20 | 6:36 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 9:04 | 12:59 | 4 |