🇨🇳溶基 袁
CHN
3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:34
Slow
5:06
Run 23r
Fast
4:27
Avg
5:26
Slow
6:42
Run 33r
Fast
4:14
Avg
4:51
Slow
5:38
Run 43r
Fast
3:55
Avg
4:46
Slow
5:40
Run 53r
Fast
4:40
Avg
5:15
Slow
6:09
Run 63r
Fast
5:01
Avg
5:23
Slow
5:52
Run 73r
Fast
4:28
Avg
5:04
Slow
5:39
Run 83r
Fast
4:53
Avg
5:31
Slow
5:52
Run Total3r
Fast
38:44
Avg
40:49
Slow
43:52
Best Run3r
Fast
3:55
Avg
4:30
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:26
Slow
4:34
Sled Push3r
Fast
2:57
Avg
3:07
Slow
3:27
Sled Pull3r
Fast
3:37
Avg
4:21
Slow
5:00
Burpee Broad Jump3r
Fast
3:41
Avg
4:51
Slow
5:36
Row3r
Fast
4:47
Avg
5:03
Slow
5:26
Farmers Carry3r
Fast
1:34
Avg
1:42
Slow
1:56
Sandbag Lunges3r
Fast
4:37
Avg
5:46
Slow
6:23
Wall Balls3r
Fast
5:54
Avg
6:21
Slow
6:48
Roxzone
Roxzone Time3r
Fast
6:49
Avg
8:05
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:34 | 5:06 | 3 |
| Run 2 | 4:27 | 5:26 | 6:42 | 3 |
| Run 3 | 4:14 | 4:51 | 5:38 | 3 |
| Run 4 | 3:55 | 4:46 | 5:40 | 3 |
| Run 5 | 4:40 | 5:15 | 6:09 | 3 |
| Run 6 | 5:01 | 5:23 | 5:52 | 3 |
| Run 7 | 4:28 | 5:04 | 5:39 | 3 |
| Run 8 | 4:53 | 5:31 | 5:52 | 3 |
| Run Total | 38:44 | 40:49 | 43:52 | 3 |
| Best Run | 3:55 | 4:30 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:26 | 4:34 | 3 |
| Sled Push | 2:57 | 3:07 | 3:27 | 3 |
| Sled Pull | 3:37 | 4:21 | 5:00 | 3 |
| Burpee Broad Jump | 3:41 | 4:51 | 5:36 | 3 |
| Row | 4:47 | 5:03 | 5:26 | 3 |
| Farmers Carry | 1:34 | 1:42 | 1:56 | 3 |
| Sandbag Lunges | 4:37 | 5:46 | 6:23 | 3 |
| Wall Balls | 5:54 | 6:21 | 6:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:49 | 8:05 | 9:25 | 3 |