🇨🇳志强 王
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:39
Avg
4:58
Slow
5:17
Run 22r
Fast
3:48
Avg
4:23
Slow
4:58
Run 32r
Fast
4:08
Avg
4:46
Slow
5:24
Run 42r
Fast
4:04
Avg
4:38
Slow
5:12
Run 52r
Fast
4:11
Avg
4:49
Slow
5:28
Run 62r
Fast
4:08
Avg
4:37
Slow
5:06
Run 72r
Fast
3:55
Avg
4:31
Slow
5:07
Run 82r
Fast
4:29
Avg
5:05
Slow
5:42
Run Total2r
Fast
33:19
Avg
37:44
Slow
42:10
Best Run2r
Fast
3:48
Avg
4:23
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:55
Slow
5:15
Sled Push2r
Fast
2:28
Avg
3:08
Slow
3:48
Sled Pull2r
Fast
4:38
Avg
4:39
Slow
4:40
Burpee Broad Jump2r
Fast
5:29
Avg
5:50
Slow
6:11
Row2r
Fast
5:06
Avg
5:09
Slow
5:13
Farmers Carry2r
Fast
2:36
Avg
2:44
Slow
2:52
Sandbag Lunges2r
Fast
5:06
Avg
5:55
Slow
6:45
Wall Balls2r
Fast
8:24
Avg
8:47
Slow
9:11
Roxzone
Roxzone Time2r
Fast
8:04
Avg
9:50
Slow
11:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 4:58 | 5:17 | 2 |
| Run 2 | 3:48 | 4:23 | 4:58 | 2 |
| Run 3 | 4:08 | 4:46 | 5:24 | 2 |
| Run 4 | 4:04 | 4:38 | 5:12 | 2 |
| Run 5 | 4:11 | 4:49 | 5:28 | 2 |
| Run 6 | 4:08 | 4:37 | 5:06 | 2 |
| Run 7 | 3:55 | 4:31 | 5:07 | 2 |
| Run 8 | 4:29 | 5:05 | 5:42 | 2 |
| Run Total | 33:19 | 37:44 | 42:10 | 2 |
| Best Run | 3:48 | 4:23 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:55 | 5:15 | 2 |
| Sled Push | 2:28 | 3:08 | 3:48 | 2 |
| Sled Pull | 4:38 | 4:39 | 4:40 | 2 |
| Burpee Broad Jump | 5:29 | 5:50 | 6:11 | 2 |
| Row | 5:06 | 5:09 | 5:13 | 2 |
| Farmers Carry | 2:36 | 2:44 | 2:52 | 2 |
| Sandbag Lunges | 5:06 | 5:55 | 6:45 | 2 |
| Wall Balls | 8:24 | 8:47 | 9:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 9:50 | 11:37 | 2 |