🇰🇷선호 조
KOR
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:36
Slow
4:54
Run 22r
Fast
3:49
Avg
4:09
Slow
4:29
Run 32r
Fast
4:00
Avg
4:24
Slow
4:49
Run 42r
Fast
3:56
Avg
4:18
Slow
4:40
Run 52r
Fast
4:05
Avg
4:27
Slow
4:49
Run 62r
Fast
3:56
Avg
4:22
Slow
4:49
Run 72r
Fast
4:13
Avg
4:27
Slow
4:41
Run 82r
Fast
4:41
Avg
5:02
Slow
5:24
Run Total2r
Fast
32:57
Avg
35:44
Slow
38:32
Best Run2r
Fast
3:49
Avg
4:09
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:17
Slow
4:18
Sled Push2r
Fast
2:56
Avg
3:35
Slow
4:15
Sled Pull2r
Fast
5:11
Avg
5:16
Slow
5:22
Burpee Broad Jump2r
Fast
3:34
Avg
3:45
Slow
3:57
Row2r
Fast
4:30
Avg
4:38
Slow
4:47
Farmers Carry2r
Fast
2:05
Avg
2:07
Slow
2:10
Sandbag Lunges2r
Fast
5:06
Avg
5:09
Slow
5:13
Wall Balls2r
Fast
5:03
Avg
5:04
Slow
5:06
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:13
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:36 | 4:54 | 2 |
| Run 2 | 3:49 | 4:09 | 4:29 | 2 |
| Run 3 | 4:00 | 4:24 | 4:49 | 2 |
| Run 4 | 3:56 | 4:18 | 4:40 | 2 |
| Run 5 | 4:05 | 4:27 | 4:49 | 2 |
| Run 6 | 3:56 | 4:22 | 4:49 | 2 |
| Run 7 | 4:13 | 4:27 | 4:41 | 2 |
| Run 8 | 4:41 | 5:02 | 5:24 | 2 |
| Run Total | 32:57 | 35:44 | 38:32 | 2 |
| Best Run | 3:49 | 4:09 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:17 | 4:18 | 2 |
| Sled Push | 2:56 | 3:35 | 4:15 | 2 |
| Sled Pull | 5:11 | 5:16 | 5:22 | 2 |
| Burpee Broad Jump | 3:34 | 3:45 | 3:57 | 2 |
| Row | 4:30 | 4:38 | 4:47 | 2 |
| Farmers Carry | 2:05 | 2:07 | 2:10 | 2 |
| Sandbag Lunges | 5:06 | 5:09 | 5:13 | 2 |
| Wall Balls | 5:03 | 5:04 | 5:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:13 | 6:33 | 2 |