🇨🇳禹 姜
CHN
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:08
Slow
4:25
Run 22r
Fast
3:30
Avg
3:52
Slow
4:14
Run 32r
Fast
3:35
Avg
4:02
Slow
4:30
Run 42r
Fast
3:26
Avg
3:58
Slow
4:31
Run 52r
Fast
3:28
Avg
4:12
Slow
4:57
Run 62r
Fast
3:45
Avg
4:13
Slow
4:41
Run 72r
Fast
3:43
Avg
4:21
Slow
4:59
Run 82r
Fast
3:50
Avg
4:52
Slow
5:54
Run Total2r
Fast
29:04
Avg
33:36
Slow
38:09
Best Run2r
Fast
3:26
Avg
3:50
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:29
Slow
4:30
Sled Push2r
Fast
2:32
Avg
3:06
Slow
3:41
Sled Pull2r
Fast
4:21
Avg
4:52
Slow
5:23
Burpee Broad Jump2r
Fast
2:31
Avg
3:47
Slow
5:03
Row2r
Fast
4:32
Avg
4:38
Slow
4:44
Farmers Carry2r
Fast
1:53
Avg
2:06
Slow
2:20
Sandbag Lunges2r
Fast
3:20
Avg
5:44
Slow
8:08
Wall Balls2r
Fast
6:11
Avg
6:54
Slow
7:37
Roxzone
Roxzone Time2r
Fast
6:45
Avg
8:11
Slow
9:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:08 | 4:25 | 2 |
| Run 2 | 3:30 | 3:52 | 4:14 | 2 |
| Run 3 | 3:35 | 4:02 | 4:30 | 2 |
| Run 4 | 3:26 | 3:58 | 4:31 | 2 |
| Run 5 | 3:28 | 4:12 | 4:57 | 2 |
| Run 6 | 3:45 | 4:13 | 4:41 | 2 |
| Run 7 | 3:43 | 4:21 | 4:59 | 2 |
| Run 8 | 3:50 | 4:52 | 5:54 | 2 |
| Run Total | 29:04 | 33:36 | 38:09 | 2 |
| Best Run | 3:26 | 3:50 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:29 | 4:30 | 2 |
| Sled Push | 2:32 | 3:06 | 3:41 | 2 |
| Sled Pull | 4:21 | 4:52 | 5:23 | 2 |
| Burpee Broad Jump | 2:31 | 3:47 | 5:03 | 2 |
| Row | 4:32 | 4:38 | 4:44 | 2 |
| Farmers Carry | 1:53 | 2:06 | 2:20 | 2 |
| Sandbag Lunges | 3:20 | 5:44 | 8:08 | 2 |
| Wall Balls | 6:11 | 6:54 | 7:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 8:11 | 9:38 | 2 |