HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 5%#265 / 10,138
🇨🇳ShanghaiNov 25
1:05:49#2
Avg 1:05:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:05:49 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
4:40
Avg
4:40
Slow
4:40
Run 21r
Fast
3:38
Avg
3:38
Slow
3:38
Run 31r
Fast
3:38
Avg
3:38
Slow
3:38
Run 41r
Fast
3:40
Avg
3:40
Slow
3:40
Run 51r
Fast
3:50
Avg
3:50
Slow
3:50
Run 61r
Fast
3:46
Avg
3:46
Slow
3:46
Run 71r
Fast
3:34
Avg
3:34
Slow
3:34
Run 81r
Fast
4:07
Avg
4:07
Slow
4:07
Run Total1r
Fast
30:50
Avg
30:50
Slow
30:50
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
2:37
Avg
2:37
Slow
2:37
Sled Pull1r
Fast
3:47
Avg
3:47
Slow
3:47
Burpee Broad Jump1r
Fast
3:24
Avg
3:24
Slow
3:24
Row1r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
2:46
Avg
2:46
Slow
2:46
Wall Balls1r
Fast
3:30
Avg
3:30
Slow
3:30
Roxzone
Roxzone Time1r
Fast
7:13
Avg
7:13
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:40 | 4:40 | 1 |
| Run 2 | 3:38 | 3:38 | 3:38 | 1 |
| Run 3 | 3:38 | 3:38 | 3:38 | 1 |
| Run 4 | 3:40 | 3:40 | 3:40 | 1 |
| Run 5 | 3:50 | 3:50 | 3:50 | 1 |
| Run 6 | 3:46 | 3:46 | 3:46 | 1 |
| Run 7 | 3:34 | 3:34 | 3:34 | 1 |
| Run 8 | 4:07 | 4:07 | 4:07 | 1 |
| Run Total | 30:50 | 30:50 | 30:50 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 2:37 | 2:37 | 2:37 | 1 |
| Sled Pull | 3:47 | 3:47 | 3:47 | 1 |
| Burpee Broad Jump | 3:24 | 3:24 | 3:24 | 1 |
| Row | 5:00 | 5:00 | 5:00 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 2:46 | 2:46 | 2:46 | 1 |
| Wall Balls | 3:30 | 3:30 | 3:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 7:13 | 7:13 | 1 |