🇨🇳麟奕 姜
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:13:09 | #83 | |
| 🇨🇳ShenzhenHYROX | 1:20:03 | #133 | |
| 🇨🇳ShanghaiHYROX | 1:22:20 | #323 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
4:19
Slow
5:05
Run 23r
Fast
4:26
Avg
4:50
Slow
5:22
Run 33r
Fast
4:29
Avg
5:12
Slow
5:58
Run 43r
Fast
4:26
Avg
5:01
Slow
5:42
Run 53r
Fast
4:32
Avg
5:13
Slow
6:00
Run 63r
Fast
4:37
Avg
5:15
Slow
6:06
Run 73r
Fast
4:41
Avg
5:09
Slow
5:35
Run 83r
Fast
4:56
Avg
5:56
Slow
7:38
Run Total3r
Fast
36:39
Avg
40:52
Slow
43:08
Best Run3r
Fast
4:26
Avg
4:47
Slow
5:14
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:21
Slow
4:26
Sled Push3r
Fast
2:24
Avg
2:37
Slow
2:58
Sled Pull3r
Fast
3:49
Avg
4:24
Slow
4:46
Burpee Broad Jump3r
Fast
3:31
Avg
4:01
Slow
4:21
Row3r
Fast
4:19
Avg
4:29
Slow
4:39
Farmers Carry3r
Fast
1:41
Avg
1:47
Slow
1:52
Sandbag Lunges3r
Fast
4:08
Avg
4:17
Slow
4:32
Wall Balls3r
Fast
3:55
Avg
4:08
Slow
4:22
Roxzone
Roxzone Time3r
Fast
5:13
Avg
7:33
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:19 | 5:05 | 3 |
| Run 2 | 4:26 | 4:50 | 5:22 | 3 |
| Run 3 | 4:29 | 5:12 | 5:58 | 3 |
| Run 4 | 4:26 | 5:01 | 5:42 | 3 |
| Run 5 | 4:32 | 5:13 | 6:00 | 3 |
| Run 6 | 4:37 | 5:15 | 6:06 | 3 |
| Run 7 | 4:41 | 5:09 | 5:35 | 3 |
| Run 8 | 4:56 | 5:56 | 7:38 | 3 |
| Run Total | 36:39 | 40:52 | 43:08 | 3 |
| Best Run | 4:26 | 4:47 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:21 | 4:26 | 3 |
| Sled Push | 2:24 | 2:37 | 2:58 | 3 |
| Sled Pull | 3:49 | 4:24 | 4:46 | 3 |
| Burpee Broad Jump | 3:31 | 4:01 | 4:21 | 3 |
| Row | 4:19 | 4:29 | 4:39 | 3 |
| Farmers Carry | 1:41 | 1:47 | 1:52 | 3 |
| Sandbag Lunges | 4:08 | 4:17 | 4:32 | 3 |
| Wall Balls | 3:55 | 4:08 | 4:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 7:33 | 9:12 | 3 |