🇨🇳娣 姚
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:40
Avg
4:53
Slow
5:07
Run 22r
Fast
4:14
Avg
4:24
Slow
4:35
Run 32r
Fast
4:33
Avg
4:39
Slow
4:45
Run 42r
Fast
4:25
Avg
4:36
Slow
4:48
Run 52r
Fast
4:41
Avg
4:53
Slow
5:06
Run 62r
Fast
4:34
Avg
4:49
Slow
5:04
Run 72r
Fast
4:53
Avg
5:01
Slow
5:09
Run 82r
Fast
5:11
Avg
5:30
Slow
5:49
Run Total2r
Fast
37:07
Avg
38:43
Slow
40:20
Best Run2r
Fast
4:14
Avg
4:24
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:54
Slow
5:27
Sled Push2r
Fast
1:57
Avg
2:17
Slow
2:37
Sled Pull2r
Fast
4:09
Avg
4:58
Slow
5:47
Burpee Broad Jump2r
Fast
2:52
Avg
4:47
Slow
6:43
Row2r
Fast
4:26
Avg
5:02
Slow
5:39
Farmers Carry2r
Fast
1:41
Avg
2:04
Slow
2:28
Sandbag Lunges2r
Fast
3:31
Avg
4:23
Slow
5:15
Wall Balls2r
Fast
4:19
Avg
6:42
Slow
9:06
Roxzone
Roxzone Time2r
Fast
7:19
Avg
7:51
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:53 | 5:07 | 2 |
| Run 2 | 4:14 | 4:24 | 4:35 | 2 |
| Run 3 | 4:33 | 4:39 | 4:45 | 2 |
| Run 4 | 4:25 | 4:36 | 4:48 | 2 |
| Run 5 | 4:41 | 4:53 | 5:06 | 2 |
| Run 6 | 4:34 | 4:49 | 5:04 | 2 |
| Run 7 | 4:53 | 5:01 | 5:09 | 2 |
| Run 8 | 5:11 | 5:30 | 5:49 | 2 |
| Run Total | 37:07 | 38:43 | 40:20 | 2 |
| Best Run | 4:14 | 4:24 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:54 | 5:27 | 2 |
| Sled Push | 1:57 | 2:17 | 2:37 | 2 |
| Sled Pull | 4:09 | 4:58 | 5:47 | 2 |
| Burpee Broad Jump | 2:52 | 4:47 | 6:43 | 2 |
| Row | 4:26 | 5:02 | 5:39 | 2 |
| Farmers Carry | 1:41 | 2:04 | 2:28 | 2 |
| Sandbag Lunges | 3:31 | 4:23 | 5:15 | 2 |
| Wall Balls | 4:19 | 6:42 | 9:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:51 | 8:24 | 2 |