Hyranking

🇨🇳长亚 申 & 超 廖

CHN

Team members:

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
1:00:09
Shanghai 2025 · Nov 2025
Top 5%#2,304 / 150,170
🇨🇳ShanghaiNov 25
1:00:09#5
Avg 1:00:09·1 race

Station Profile

HYROX DOUBLES · Mixed
vs 10,845 peers (54:08–1:06:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.7%
Running+12.1%
Sandbag+2.4%

Weaknesses

Sled Pull-18.3%
Sled Push-13.3%
Row-4.9%

Race History

EventTimeRank
🇨🇳ShanghaiDOUBLES1:00:09#5

Split Analysis

Running Splits
Run 11r
Fast
4:16
Avg
4:16
Slow
4:16
Run 21r
Fast
3:27
Avg
3:27
Slow
3:27
Run 31r
Fast
3:36
Avg
3:36
Slow
3:36
Run 41r
Fast
3:35
Avg
3:35
Slow
3:35
Run 51r
Fast
3:43
Avg
3:43
Slow
3:43
Run 61r
Fast
3:36
Avg
3:36
Slow
3:36
Run 71r
Fast
3:44
Avg
3:44
Slow
3:44
Run 81r
Fast
4:11
Avg
4:11
Slow
4:11
Run Total1r
Fast
30:05
Avg
30:05
Slow
30:05
Best Run1r
Fast
3:27
Avg
3:27
Slow
3:27
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
2:01
Avg
2:01
Slow
2:01
Sled Pull1r
Fast
3:34
Avg
3:34
Slow
3:34
Burpee Broad Jump1r
Fast
2:13
Avg
2:13
Slow
2:13
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
1:30
Avg
1:30
Slow
1:30
Sandbag Lunges1r
Fast
2:50
Avg
2:50
Slow
2:50
Wall Balls1r
Fast
3:46
Avg
3:46
Slow
3:46
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44