🇨🇳森 袁

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4 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:23:44
Shanghai 2025 · Nov 2025
#29,859 / 53,208
Avg 1:30:56·4 races

Station Profile

HYROX PRO · Men
vs 21,893 peers (1:15:21–1:32:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.6%
Sled Pull+10.0%
Sandbag+8.1%

Weaknesses

Farmers-61.5%
Sled Push-29.9%
Wall Balls-3.8%

Race History

EventTimeRank
🇨🇳BeijingPRO1:26:59#106
🇨🇳ShanghaiPRO1:43:01#293
🇨🇳ShanghaiPRO1:23:44#121
🇨🇳BeijingPRO1:30:02#95

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:17
Avg
4:34
Slow
4:44
Run 24r
Fast
4:06
Avg
4:26
Slow
4:57
Run 34r
Fast
4:28
Avg
4:48
Slow
5:19
Run 44r
Fast
4:32
Avg
4:58
Slow
5:33
Run 54r
Fast
4:33
Avg
4:59
Slow
5:36
Run 64r
Fast
4:21
Avg
4:51
Slow
5:28
Run 74r
Fast
4:53
Avg
5:08
Slow
5:43
Run 84r
Fast
5:31
Avg
5:49
Slow
6:11
Run Total4r
Fast
37:04
Avg
39:32
Slow
43:23
Best Run4r
Fast
4:06
Avg
4:26
Slow
4:57
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:31
Slow
4:50
Sled Push4r
Fast
4:12
Avg
4:55
Slow
5:52
Sled Pull4r
Fast
5:37
Avg
8:27
Slow
14:16
Burpee Broad Jump4r
Fast
2:55
Avg
3:20
Slow
3:43
Row4r
Fast
4:43
Avg
4:55
Slow
5:15
Farmers Carry4r
Fast
3:04
Avg
3:30
Slow
4:01
Sandbag Lunges4r
Fast
4:49
Avg
5:08
Slow
5:21
Wall Balls4r
Fast
7:22
Avg
8:53
Slow
10:33
Roxzone
Roxzone Time4r
Fast
7:07
Avg
7:46
Slow
8:33