🇨🇳森 袁
CHN
4 races|1 division|1 season|HYROX PRO
HYROX PROMen
-6:181:23:44
Shanghai 2025 · Nov 2025
#29,859 / 53,208
🇨🇳ShanghaiNov 25
1:43:01#293
🇨🇳ShanghaiNov 25
1:23:44#121
Avg 1:30:56·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:26:59 | #106 | |
| 🇨🇳ShanghaiPRO | 1:43:01 | #293 | |
| 🇨🇳ShanghaiPRO | 1:23:44 | #121 | |
| 🇨🇳BeijingPRO | 1:30:02 | #95 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:17
Avg
4:34
Slow
4:44
Run 24r
Fast
4:06
Avg
4:26
Slow
4:57
Run 34r
Fast
4:28
Avg
4:48
Slow
5:19
Run 44r
Fast
4:32
Avg
4:58
Slow
5:33
Run 54r
Fast
4:33
Avg
4:59
Slow
5:36
Run 64r
Fast
4:21
Avg
4:51
Slow
5:28
Run 74r
Fast
4:53
Avg
5:08
Slow
5:43
Run 84r
Fast
5:31
Avg
5:49
Slow
6:11
Run Total4r
Fast
37:04
Avg
39:32
Slow
43:23
Best Run4r
Fast
4:06
Avg
4:26
Slow
4:57
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:31
Slow
4:50
Sled Push4r
Fast
4:12
Avg
4:55
Slow
5:52
Sled Pull4r
Fast
5:37
Avg
8:27
Slow
14:16
Burpee Broad Jump4r
Fast
2:55
Avg
3:20
Slow
3:43
Row4r
Fast
4:43
Avg
4:55
Slow
5:15
Farmers Carry4r
Fast
3:04
Avg
3:30
Slow
4:01
Sandbag Lunges4r
Fast
4:49
Avg
5:08
Slow
5:21
Wall Balls4r
Fast
7:22
Avg
8:53
Slow
10:33
Roxzone
Roxzone Time4r
Fast
7:07
Avg
7:46
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:34 | 4:44 | 4 |
| Run 2 | 4:06 | 4:26 | 4:57 | 4 |
| Run 3 | 4:28 | 4:48 | 5:19 | 4 |
| Run 4 | 4:32 | 4:58 | 5:33 | 4 |
| Run 5 | 4:33 | 4:59 | 5:36 | 4 |
| Run 6 | 4:21 | 4:51 | 5:28 | 4 |
| Run 7 | 4:53 | 5:08 | 5:43 | 4 |
| Run 8 | 5:31 | 5:49 | 6:11 | 4 |
| Run Total | 37:04 | 39:32 | 43:23 | 4 |
| Best Run | 4:06 | 4:26 | 4:57 | 4 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:31 | 4:50 | 4 |
| Sled Push | 4:12 | 4:55 | 5:52 | 4 |
| Sled Pull | 5:37 | 8:27 | 14:16 | 4 |
| Burpee Broad Jump | 2:55 | 3:20 | 3:43 | 4 |
| Row | 4:43 | 4:55 | 5:15 | 4 |
| Farmers Carry | 3:04 | 3:30 | 4:01 | 4 |
| Sandbag Lunges | 4:49 | 5:08 | 5:21 | 4 |
| Wall Balls | 7:22 | 8:53 | 10:33 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 7:46 | 8:33 | 4 |