HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#9,251 / 147,770
🇨🇳ShanghaiNov 25
1:11:25#15
Avg 1:11:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:11:25 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
5:01
Avg
5:01
Slow
5:01
Run 21r
Fast
4:10
Avg
4:10
Slow
4:10
Run 31r
Fast
4:18
Avg
4:18
Slow
4:18
Run 41r
Fast
4:07
Avg
4:07
Slow
4:07
Run 51r
Fast
4:15
Avg
4:15
Slow
4:15
Run 61r
Fast
4:14
Avg
4:14
Slow
4:14
Run 71r
Fast
4:20
Avg
4:20
Slow
4:20
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
34:56
Avg
34:56
Slow
34:56
Best Run1r
Fast
4:07
Avg
4:07
Slow
4:07
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
2:08
Avg
2:08
Slow
2:08
Sled Pull1r
Fast
5:05
Avg
5:05
Slow
5:05
Burpee Broad Jump1r
Fast
3:14
Avg
3:14
Slow
3:14
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
3:36
Avg
3:36
Slow
3:36
Wall Balls1r
Fast
3:52
Avg
3:52
Slow
3:52
Roxzone
Roxzone Time1r
Fast
6:59
Avg
6:59
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:01 | 5:01 | 1 |
| Run 2 | 4:10 | 4:10 | 4:10 | 1 |
| Run 3 | 4:18 | 4:18 | 4:18 | 1 |
| Run 4 | 4:07 | 4:07 | 4:07 | 1 |
| Run 5 | 4:15 | 4:15 | 4:15 | 1 |
| Run 6 | 4:14 | 4:14 | 4:14 | 1 |
| Run 7 | 4:20 | 4:20 | 4:20 | 1 |
| Run 8 | 4:35 | 4:35 | 4:35 | 1 |
| Run Total | 34:56 | 34:56 | 34:56 | 1 |
| Best Run | 4:07 | 4:07 | 4:07 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 1 |
| Sled Push | 2:08 | 2:08 | 2:08 | 1 |
| Sled Pull | 5:05 | 5:05 | 5:05 | 1 |
| Burpee Broad Jump | 3:14 | 3:14 | 3:14 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 1:51 | 1:51 | 1:51 | 1 |
| Sandbag Lunges | 3:36 | 3:36 | 3:36 | 1 |
| Wall Balls | 3:52 | 3:52 | 3:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 6:59 | 6:59 | 1 |