🇨🇳锡洋 陈
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:39
Avg
5:40
Slow
5:42
Run 22r
Fast
5:09
Avg
5:37
Slow
6:06
Run 32r
Fast
5:33
Avg
6:39
Slow
7:45
Run 42r
Fast
5:27
Avg
6:20
Slow
7:13
Run 52r
Fast
6:24
Avg
7:00
Slow
7:37
Run 62r
Fast
5:50
Avg
6:28
Slow
7:07
Run 72r
Fast
5:11
Avg
5:58
Slow
6:45
Run 82r
Fast
8:10
Avg
8:30
Slow
8:50
Run Total2r
Fast
47:22
Avg
52:10
Slow
56:59
Best Run2r
Fast
5:09
Avg
5:37
Slow
6:06
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:10
Slow
5:16
Sled Push2r
Fast
2:51
Avg
3:15
Slow
3:40
Sled Pull2r
Fast
5:29
Avg
6:18
Slow
7:08
Burpee Broad Jump2r
Fast
4:54
Avg
5:01
Slow
5:08
Row2r
Fast
5:03
Avg
5:09
Slow
5:15
Farmers Carry2r
Fast
2:19
Avg
2:54
Slow
3:29
Sandbag Lunges2r
Fast
5:23
Avg
5:30
Slow
5:37
Wall Balls2r
Fast
8:14
Avg
9:14
Slow
10:15
Roxzone
Roxzone Time2r
Fast
10:19
Avg
11:06
Slow
11:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:39 | 5:40 | 5:42 | 2 |
| Run 2 | 5:09 | 5:37 | 6:06 | 2 |
| Run 3 | 5:33 | 6:39 | 7:45 | 2 |
| Run 4 | 5:27 | 6:20 | 7:13 | 2 |
| Run 5 | 6:24 | 7:00 | 7:37 | 2 |
| Run 6 | 5:50 | 6:28 | 7:07 | 2 |
| Run 7 | 5:11 | 5:58 | 6:45 | 2 |
| Run 8 | 8:10 | 8:30 | 8:50 | 2 |
| Run Total | 47:22 | 52:10 | 56:59 | 2 |
| Best Run | 5:09 | 5:37 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:10 | 5:16 | 2 |
| Sled Push | 2:51 | 3:15 | 3:40 | 2 |
| Sled Pull | 5:29 | 6:18 | 7:08 | 2 |
| Burpee Broad Jump | 4:54 | 5:01 | 5:08 | 2 |
| Row | 5:03 | 5:09 | 5:15 | 2 |
| Farmers Carry | 2:19 | 2:54 | 3:29 | 2 |
| Sandbag Lunges | 5:23 | 5:30 | 5:37 | 2 |
| Wall Balls | 8:14 | 9:14 | 10:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:19 | 11:06 | 11:53 | 2 |