🇨🇳晨旭 王
CHN
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:57
Avg
6:15
Slow
7:34
Run 22r
Fast
4:34
Avg
4:34
Slow
4:34
Run 32r
Fast
4:41
Avg
5:02
Slow
5:24
Run 42r
Fast
4:40
Avg
4:54
Slow
5:08
Run 52r
Fast
4:48
Avg
5:01
Slow
5:14
Run 62r
Fast
4:49
Avg
4:52
Slow
4:56
Run 72r
Fast
4:52
Avg
5:04
Slow
5:17
Run 82r
Fast
5:07
Avg
5:18
Slow
5:29
Run Total2r
Fast
40:54
Avg
40:57
Slow
41:01
Best Run2r
Fast
4:34
Avg
4:34
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:51
Slow
5:06
Sled Push2r
Fast
2:14
Avg
2:33
Slow
2:52
Sled Pull2r
Fast
3:50
Avg
4:04
Slow
4:19
Burpee Broad Jump2r
Fast
3:57
Avg
4:15
Slow
4:33
Row2r
Fast
5:17
Avg
5:17
Slow
5:18
Farmers Carry2r
Fast
1:57
Avg
2:03
Slow
2:10
Sandbag Lunges2r
Fast
4:37
Avg
7:57
Slow
11:18
Wall Balls2r
Fast
3:52
Avg
4:43
Slow
5:35
Roxzone
Roxzone Time2r
Fast
8:57
Avg
9:07
Slow
9:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 6:15 | 7:34 | 2 |
| Run 2 | 4:34 | 4:34 | 4:34 | 2 |
| Run 3 | 4:41 | 5:02 | 5:24 | 2 |
| Run 4 | 4:40 | 4:54 | 5:08 | 2 |
| Run 5 | 4:48 | 5:01 | 5:14 | 2 |
| Run 6 | 4:49 | 4:52 | 4:56 | 2 |
| Run 7 | 4:52 | 5:04 | 5:17 | 2 |
| Run 8 | 5:07 | 5:18 | 5:29 | 2 |
| Run Total | 40:54 | 40:57 | 41:01 | 2 |
| Best Run | 4:34 | 4:34 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:51 | 5:06 | 2 |
| Sled Push | 2:14 | 2:33 | 2:52 | 2 |
| Sled Pull | 3:50 | 4:04 | 4:19 | 2 |
| Burpee Broad Jump | 3:57 | 4:15 | 4:33 | 2 |
| Row | 5:17 | 5:17 | 5:18 | 2 |
| Farmers Carry | 1:57 | 2:03 | 2:10 | 2 |
| Sandbag Lunges | 4:37 | 7:57 | 11:18 | 2 |
| Wall Balls | 3:52 | 4:43 | 5:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:57 | 9:07 | 9:17 | 2 |